- Vedic astrology for December 2015
- Herb Profile: Cinnamon
- DIY Ayurvedic Skin Care (Part II: Moisturizer)
- DIY Ayurvedic Skin Care (Part I: Cleanser + Mask)
- 4 Surprising Ways that Ayurveda Can Aid Poor Digestion
- 5 Tips to Feel Great after Thanksgiving Dinner
- Mellow the Holiday Madness with Nutmeg
- 5 Easy Practices to Cool Excess Pitta
- Avoid Black Friday Frenzy: Here’s Your Ayurveda Gift-Giving Guide
- Recipe: Glazed Sweet and Spicy Pecans
Vedic astrology for December 2015
Another year draws to a close…Have you experienced the transformative power of Saturn in...
- Posted December 1, 2015
DIY Ayurvedic Skin Care (Part II: Moisturizer)
Yesterday, in Part I of this series, I discussed home recipes for cleansing and toning...
- Posted November 29, 2015
DIY Ayurvedic Skin Care (Part I: Cleanser + Mask)
We all want younger, healthier, more radiant looking skin. In the past, I have...
- Posted November 28, 2015
4 Surprising Ways that Ayurveda Can Aid Poor Digestion
Are you experiencing heaviness, bloating, and pain upon elimination? Do you also suffer from...
- Posted November 27, 2015
Mellow the Holiday Madness with Nutmeg
For some, just thinking about the holidays brings about stress. I know for myself...
- Posted November 25, 2015
5 Easy Practices to Cool Excess Pitta
Imagine a fire. If the wood used to build the fire is dry, the...
- Posted November 24, 2015
Avoid Black Friday Frenzy: Here’s Your Ayurveda Gift-Giving Guide
Thinking ahead to Christmas gifts of health, joy and well-being? Consider these Ayurveda-inspired options for loved...
- Posted November 23, 2015
10 Ways to Increase Your Immunity
The immune system is one of the most essential systems of the human body....
- Posted November 21, 2015
Stress or Ease? You Choose.
Excerpt from Body Thrive, Uplevel Your Body and Your Life with the 10 Habits...
- Posted November 20, 2015
How to Not Get Sick and Fat This Winter
According to Ayurveda, November is the first month of winter, and the cause for...
- Posted November 19, 2015