- Breast milk: the original probiotic
- 6 Ayurveda-inspired ways to spice up your love life
- Learning Sacred Anatomy: Part 6—Dharma & Agni
- The high price of gas
- Osteoporosis: an Ayurvedic approach
- Danger of cooking with high heat
- “It’s supposed to be good for ya.”—Then why isn’t it?
- Herb Profile: Turmeric
- Recipe: Hibiscus Mint Sun Tea
- Learning Sacred Anatomy: Part 5—Sacred Politics
Recent research published in the American Journal of Clinical Nutrition has found over 700 species of beneficial...
When looking at ways to spice up your intimate life, it may be tempting to run...
(Don’t miss parts 1, 2, 3, 4 and 5 of Cate’s “Sacred Anatomy” series. This is...
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Danger of cooking with high heat
When I first returned from India, I co-directed Deepak Chopra’s Ayurvedic Health Center, and...
- Posted July 1, 2015
“It’s supposed to be good for ya.”—Then why isn’t it?
If you are a health-conscious individual, you are likely trying your best to eat...
- Posted June 30, 2015
Learning Sacred Anatomy: Part 5—Sacred Politics
(Check out the previously published parts 1, 2, 3, and 4 of Cate’s “Sacred...
- Posted June 27, 2015
10 herbs for weight loss
Excessive weight gain, or obesity, is a big problem these days and increasing due...
- Posted June 26, 2015
Eating for good digestion (part 2)
(This article is a continuation from yesterday’s “Eating for good digestion, part 1…”) Building...
- Posted June 24, 2015
Eating for good digestion (part 1)
Ayurveda is India’s timeless traditional system of medicine. Although developed more than 5000 years...
- Posted June 23, 2015
Is coconut oil the new toothpaste?
Believe it or not, before toothbrushes were invented, teeth brushing was still a thing!...
- Posted June 22, 2015