- How to transition from your Ayurvedic spring cleanse
- Thyroid Autoimmune Disorders: An Ayurvedic Perspective
- Ayurveda helps us understand that “all life is yoga”
- The Power of Being Gentle: An Easy Ayurvedic Spring Cleanse
- The Problem with the Paleo Diet
- Golden Milk – Recipe to Balance All Doshas
- 8 Tips for a Healthy Spring Diet
- Can Ayurveda Help Treat Kidney Failure?
- Want Gorgeous, Luscious Locks? DIY Ayurvedic Hair Care
- 8 Step Ayurvedic Morning Ritual
The most common causes of Thyroid dysfunction are the autoimmune conditions known as Hashimoto’s disease, which...
Ayurvedic Hair Care- DIY Recipes I’ve long been impressed by the nourishing, strengthening and growth enhancing...
Ayurveda, the science of life, offers a prescription for living a life in harmony. According to...
How to Ask Holistic Health Practitioners the “Right” Questions
Everyday, I see people who need help managing their health. Often, clients come to...
- Posted January 9, 2017
8 Promises and Benefits of Hatha Yoga
Many modern Yoga teachers promote that Yoga reduces weight, makes you happy, healthy, and...
- Posted January 8, 2017
Empowering the Minds of Our Young Adults
Healing the Mind. What exactly does that mean? Today many of us are familiar...
- Posted January 7, 2017
A Candid Encounter with a Himalayan Yogi
Dan: I would like to open the doors of your awareness to a divine...
- Posted January 5, 2017
Darshan Project Video Series: Part 1 – Introduction
This is the first video in an 8-part series introducing the foundational theories and...
- Posted January 4, 2017
Oranges Are Awesome – Here’s Why.
While oranges have been given a bad rap in the press lately because of...
- Posted December 27, 2016
Hey! Did you know that the food you choose directly affects your mood? Maybe...
- Posted December 26, 2016
Three Pranayamas and their Ayurvedic / Psychological Effects
Pranayamas, or yogic breathing techniques, have effects upon the doshas in the body. Vata...
- Posted December 25, 2016
3 Ways Yoga and Ayurveda Help You Live a Healthy, Balanced Life
Both Yoga and Ayurveda are scientific systems that cultivate higher states of health. While...
- Posted December 23, 2016
Recovering the Era of Water Medicine through Ayurveda
We can dream of the story of human medicine through the progression of the...
- Posted December 21, 2016