- Growing tulsi to cultivate harmony
- Moving towards a sattvic life
- Endometriosis: an Ayurvedic perspective
- Which Ayurveda Are You Into?
- Your Ayurvedic Constitution Does Not Excuse Your Behavior
- Re-Grow Your Brain Cells
- Misunderstandings of the Modern Chakra-Healing Movements
- Eating for Your Ayurvedic Body Type
- Building Soma Through Balanced Agni
- Don’t Let Stress Break Your Heart: An Ayurvedic Approach to a Healthy Heart
Ayurveda, the science of life, offers a prescription for living a life in harmony. According to...
Old school vs. Avant Garde. Living foods vs. cooked foods. Which side of the fence are...
While the ancient Upanishads and the Vedas mention chakras, they are not simply seven, but are...
Six Tasting Your Way to Wellness
A truly elegant taste is generally accompanied with excellency of heart. – Henry Fielding...
- Posted January 26, 2017
Sense Therapy: More than Meets the Eye
In the Ancient Tradition of Ayurveda, it is said that “the Primordial Cause of...
- Posted January 22, 2017
What are Doshas, Exactly?
Hello Lovelies! For those of you NEW to Ayurveda this might help answer your...
- Posted January 21, 2017
A Review of Low Fat Diets
WHY THE WESTERN WORLD HAS GOTTEN SO FAT & SICK The Low-Fat Diet is...
- Posted January 20, 2017
Ayurveda: The Art of Living Wisely
The ancient science of Ayurveda is really the art of living wisely, as it...
- Posted January 19, 2017
How to Use the Primordial Sounds of the Chakras for Healing
Just because we cannot see the wind does not mean it is not there....
- Posted January 16, 2017
Eightfold Examination in Ayurveda
When Ayurveda originated over 5,000 years ago in India, vadiyas (or Ayurvedic physicians) did...
- Posted January 12, 2017
Darshan Project Video Series: Part 2 – General Approaches
This is the second video in an 8-part series introducing the general approach and...
- Posted January 11, 2017
How to Ask Holistic Health Practitioners the “Right” Questions
Everyday, I see people who need help managing their health. Often, clients come to...
- Posted January 9, 2017
8 Promises and Benefits of Hatha Yoga
Many modern Yoga teachers promote that Yoga reduces weight, makes you happy, healthy, and...
- Posted January 8, 2017