- Treat the 3 Types of Anemia
- Love Thyself First: Lavender Rose Milk Bath
- Ayurveda for Seasonal Affective Disorder
- 4 Ways to Kick the Cause of Hot Flashes
- Can You Screen Your Screen Time?
- Dashamula: 10 Roots to Ground Vata
- Recipe: Salmon Burgers
- How to Cool Down in the Heat of the Moment
- Vedic Astrology for February 2016
- Let Go and Enjoy More Little “Ahhh” Moments
Treat the 3 Types of Anemia
Many people in today’s society fail to get enough iron in their diets. There...
- Posted February 13, 2016
4 Ways to Kick the Cause of Hot Flashes
According to webMD.com, the majority of American women in their menopausal years are experiencing...
- Posted February 10, 2016
3 Quick Fixes for Hot Flashes
Hot flashes have become known as the hallmark of peri-menopause and menopause. I don’t...
- Posted February 3, 2016
Go-To Herbs for Each Dosha
In this short video with Dr. Kulreet Chaudhary—neuroscientist, chief medical officer for New Practices, Inc., and...
- Posted January 30, 2016
How to Do a Heart Meditation
These meditations or exercises can be very helpful in daily life. The heart meditation...
- Posted January 29, 2016
How to Raise a Fearless, Nature-Knowing Child
Science tell us that our unconscious mind, which develops during childhood, controls 95 percent...
- Posted January 28, 2016
Herb Profile: Fresh Ginger Extract
Ginger is known as “the universal medicine” for its broad range of health promoting...
- Posted January 25, 2016
7 Spices to Curb Sugar Cravings
What’s the ayurvedic perspective on blood sugar issues? When people talk about “blood sugar...
- Posted January 23, 2016
Detoxing Is Not a Myth
Last year an article came out in The Guardian heavily criticising the detox craze...
- Posted January 22, 2016
Minimize your Cell Phone Radiation Exposure
All electronics, including cell phones, emit microwave electromagnetic radiation (EMR). Living organisms generate their...
- Posted January 21, 2016