- How to Cool Down in the Heat of the Moment
- Vedic Astrology for February 2016
- Let Go and Enjoy More Little “Ahhh” Moments
- 3 Quick Fixes for Hot Flashes
- Listen Up! That’s Your Inner Wisdom Speaking
- Are puy lentils good for you?
- Recipe: Wholesome Veggie Subji
- Go-To Herbs for Each Dosha
- How to Do a Heart Meditation
- How to Raise a Fearless, Nature-Knowing Child
Go-To Herbs for Each Dosha
In this short video with Dr. Kulreet Chaudhary—neuroscientist, chief medical officer for New Practices, Inc., and...
- Posted January 30, 2016
Herb Profile: Fresh Ginger Extract
Ginger is known as “the universal medicine” for its broad range of health promoting...
- Posted January 25, 2016
Perhaps the most important aspect of life for humans is sex and sexual relations....
- Posted January 19, 2016
Relieve Your Achy Joints
Do your fingers feel stiff and crack when you bend them? Or does the...
- Posted January 16, 2016
Herb Profile: Manjistha—Lymph, Skin and Menstrual Support
Manjistha (Rubia cordifolia) is a perennial climber that is perhaps best known as a...
- Posted January 11, 2016
Ayurveda for Alzheimer’s
Alzhemier’s is termed as “Smruthi Nasha” in Ayurveda and is caused by the depletion...
- Posted January 10, 2016
How to Make Agni Nectar to Increase Your Digestive Fire
Worship agni, laud agni, protect agni… Agni is fire and radiance. Agni regulates body...
- Posted January 9, 2016
A True Story of Goop, My Favorite Immunity Booster
Aaron was an eight-year-old boy whose mom brought him to see me because he...
- Posted January 6, 2016
Here’s an Herbal Blend to Focus Your Mind
Mental focus is the art of placing and holding your concentrated attention on one...
- Posted December 14, 2015
Want to Stay Stress-Free and Rested during Holiday Travel?
Long delays and canceled flights… traffic jams… inclement weather… crowds… wrangling little ones…. all...
- Posted December 10, 2015