- How to transition from your Ayurvedic spring cleanse
- Thyroid Autoimmune Disorders: An Ayurvedic Perspective
- Ayurveda helps us understand that “all life is yoga”
- The Power of Being Gentle: An Easy Ayurvedic Spring Cleanse
- The Problem with the Paleo Diet
- Golden Milk – Recipe to Balance All Doshas
- 8 Tips for a Healthy Spring Diet
- Can Ayurveda Help Treat Kidney Failure?
- Want Gorgeous, Luscious Locks? DIY Ayurvedic Hair Care
- 8 Step Ayurvedic Morning Ritual
Kidney failure is also known as renal insufficiency. It is a disorder in which a person’s kidneys...
Reprinted with permission from Dr. John Douillard, DC © February 12, 2015 The relationship between the...
Endometriosis is a gynecological condition in which endometrial cells from the lining of the uterus appear outside...
16 Critical Tips to Strengthen Digestive Fire
We compare our Agni (digestive fire) to the sun. Both the sun and our...
- Posted August 8, 2016
Aching, Ragged Heart? Soothe with Heart Medicine Tea
If you are new to yoga, a seasoned practitioner, or perhaps even a teacher,...
- Posted August 7, 2016
Get the Gunk out of Your System with an Ayurveda Cleanse
Heyo! I’ve been getting a string of questions from several of you around a...
- Posted August 5, 2016
Amalaki: Be Wrinkle-Free in Your Heart
Imagine a fruit that supports: Healthy blood sugar levels Healthy cholesterol levels Healthy blood...
- Posted July 28, 2016
Chronic Fatigue and Fibromyalgia: An Ayurvedic Perspective
Chronic Fatigue Syndrome (otherwise known as CFS, ME or Post-viral Fatigue Syndrome) and Fibromyalgia...
- Posted July 21, 2016
Lose the Joint Pain with Pomegranates
Instead of relying on painkillers to treat or relieve joint pain, you should seek...
- Posted July 19, 2016
Tired of Feeling Blah? 11 Ways to Be Happier, Naturally
How can I be happier? We are living in rather stressful, complicated times. As...
- Posted July 16, 2016
Fatigued and Foggy Minded? It Could be your Thyroid Hormones
Our health is intimately connected to the functioning of the thyroid gland. The far...
- Posted July 15, 2016
11 Ways to Avoid and Reduce Wrinkles
Say goodbye to sun damage with these 11 tips to prevent and reduce wrinkles. 1....
- Posted July 13, 2016
Feeling ADD? 10 Ayurvedic Tips to Boost Concentration
Today’s world is full of concentration killers. Here are 10 Ayurvedic tips to manage...
- Posted July 10, 2016