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- How to Use the Primordial Sounds of the Chakras for Healing
- Shhhh…it’s time to sleep.
- Become Energized by Tapping into a Source of Long-Lasting Vitality!
- Pratyahara and Mastering the Senses
- Eightfold Examination in Ayurveda
- Darshan Project Video Series: Part 2 – General Approaches
- What the Hell Should We Eat Anyway?
- How to Ask Holistic Health Practitioners the “Right” Questions
- 8 Promises and Benefits of Hatha Yoga
In my first book, Body, Mind, and Sport, I discussed techniques to experience the co-existence of...
Just because we cannot see the wind does not mean it is not there. – Ken...
Nineteen months and ago I welcomed a little bundle of joy and happiness into this world...
Feeling ADD? 10 Ayurvedic Tips to Boost Concentration
Today’s world is full of concentration killers. Here are 10 Ayurvedic tips to manage...
- Posted July 10, 2016
Always Tired? It’s Not What You’re Eating…
There is a lot of talk in the health world—including the Ayurvedic health world—about...
- Posted July 8, 2016
Want to Digest like a Champ? 5 Ayurvedic Tactics For Killer Digestion
Given our hectic schedules and erratic eating habits, it’s no wonder that stomach and...
- Posted July 6, 2016
What Every Woman Needs to Know About PMS
PMS is the unspoken burden that affects nearly 85% of women. It’s taken for...
- Posted July 1, 2016
Discover the Secret to Effortless Poops with an Ayurvedic Colon Cleanse
Trouble pooping? Let an Ayurvedic colon cleanse regimen help create a rhythm and balance...
- Posted June 30, 2016
I’ve got the Power! Grow Your Own Potent Ayurvedic Herbs
If I ask you to name some Ayurvedic herbs, what comes to mind? Perhaps Turmeric? ...
- Posted June 27, 2016
Rasayana: How to Reverse the Aging Process with Ayurveda
Rejuvenation, or Rasayana in Sanskrit, is something that Ayurveda is famous for. It means...
- Posted June 25, 2016
Cancer and Ayurveda – A Personal Account of a Healing Journey, Part 2
This is the second installment of a series describing the author’s journey from an...
- Posted June 21, 2016
Cancer and Ayurveda- A personal account of a healing journey
This is the first installment of a series describing the author’s journey from an...
- Posted June 14, 2016
What does Spirituality Have to Do with Healing Anyway?
What does Spirituality Have to Do with Healing Anyway? ”The root cause of disease is...
- Posted June 11, 2016