- Endometriosis: an Ayurvedic perspective
- Which Ayurveda Are You Into?
- Your Ayurvedic Constitution Does Not Excuse Your Behavior
- Re-Grow Your Brain Cells
- Misunderstandings of the Modern Chakra-Healing Movements
- Eating for Your Ayurvedic Body Type
- Building Soma Through Balanced Agni
- Don’t Let Stress Break Your Heart: An Ayurvedic Approach to a Healthy Heart
- Marma Chikitsa: 9 Potential Benefits
- Can You Go 3 Evenings Without Media?
Endometriosis is a gynecological condition in which endometrial cells from the lining of the uterus appear outside...
Reprinted with permission from Dr. John Douillard, DC © February 3, 2015 Perhaps one of the...
In Ayurveda, the heart is seen as a central source of strength and vitality. A beating...
Get the Gunk out of Your System with an Ayurveda Cleanse
Heyo! I’ve been getting a string of questions from several of you around a...
- Posted August 5, 2016
Amalaki: Be Wrinkle-Free in Your Heart
Imagine a fruit that supports: Healthy blood sugar levels Healthy cholesterol levels Healthy blood...
- Posted July 28, 2016
Chronic Fatigue and Fibromyalgia: An Ayurvedic Perspective
Chronic Fatigue Syndrome (otherwise known as CFS, ME or Post-viral Fatigue Syndrome) and Fibromyalgia...
- Posted July 21, 2016
Lose the Joint Pain with Pomegranates
Instead of relying on painkillers to treat or relieve joint pain, you should seek...
- Posted July 19, 2016
Tired of Feeling Blah? 11 Ways to Be Happier, Naturally
How can I be happier? We are living in rather stressful, complicated times. As...
- Posted July 16, 2016
Fatigued and Foggy Minded? It Could be your Thyroid Hormones
Our health is intimately connected to the functioning of the thyroid gland. The far...
- Posted July 15, 2016
11 Ways to Avoid and Reduce Wrinkles
Say goodbye to sun damage with these 11 tips to prevent and reduce wrinkles. 1....
- Posted July 13, 2016
Feeling ADD? 10 Ayurvedic Tips to Boost Concentration
Today’s world is full of concentration killers. Here are 10 Ayurvedic tips to manage...
- Posted July 10, 2016
Always Tired? It’s Not What You’re Eating…
There is a lot of talk in the health world—including the Ayurvedic health world—about...
- Posted July 8, 2016
Want to Digest like a Champ? 5 Ayurvedic Tactics For Killer Digestion
Given our hectic schedules and erratic eating habits, it’s no wonder that stomach and...
- Posted July 6, 2016