- Growing tulsi to cultivate harmony
- Moving towards a sattvic life
- Endometriosis: an Ayurvedic perspective
- Which Ayurveda Are You Into?
- Your Ayurvedic Constitution Does Not Excuse Your Behavior
- Re-Grow Your Brain Cells
- Misunderstandings of the Modern Chakra-Healing Movements
- Eating for Your Ayurvedic Body Type
- Building Soma Through Balanced Agni
- Don’t Let Stress Break Your Heart: An Ayurvedic Approach to a Healthy Heart
Endometriosis is a gynecological condition in which endometrial cells from the lining of the uterus appear outside...
Reprinted with permission from Dr. John Douillard, DC © February 3, 2015 Perhaps one of the...
In Ayurveda, the heart is seen as a central source of strength and vitality. A beating...
Overcoming Grief with Ayurveda
No one really wants to talk about overcoming grief and loss unless you’re in...
- Posted September 12, 2016
Ayurveda and Yoga to Ease Your Sore Legs with Pregnancy
Pregnancy can put a lot of stress on your legs. As your belly swells...
- Posted September 10, 2016
Colonics: Yea or Nay?
Colon cleansing, or colonic irrigation, is a practice that many swear by. Others attest...
- Posted September 7, 2016
Stop Living with Joint Pain! Ayurveda to the Rescue
Joint Pain is no joke.There’s nothing more painful than walking around with your joints...
- Posted September 5, 2016
Suffering from Ulcerative Colitis? Try These 10 Powerful Herbal Remedies
Ulcerative colitis is a disease that leads to the inflammation in the lower intestine. Sadly,...
- Posted September 1, 2016
Colds? Fevers? Gas? 8 Ayurvedic Home Remedies Using Fennel
Often placed near the exit of an Indian restaurant is a tray of small...
- Posted August 31, 2016
Cooling Tea Recipes- So You’re Not a Monster this Summer
I LOVE summer and the warmth it brings (makes my vata very happy), but...
- Posted August 21, 2016
Do Not Try Another Fad Diet Until You Take Care of Your Digestion
You may think you are eating healthy foods. But how you eat your food...
- Posted August 15, 2016
16 Critical Tips to Strengthen Digestive Fire
We compare our Agni (digestive fire) to the sun. Both the sun and our...
- Posted August 8, 2016
Aching, Ragged Heart? Soothe with Heart Medicine Tea
If you are new to yoga, a seasoned practitioner, or perhaps even a teacher,...
- Posted August 7, 2016