- Cooling Tea Recipes for Hot Summer Days
- 6 ways to switch on your brain power
- Ayurveda Basics: Doshic Imbalances
- Two ways of aging: Which will you choose?
- Everyday Practice: Metabolic Mastery Method
- Herb Profile: Neem
- Recipe: Corn on the Cob with Cilantro and Coriander Butter
- Interview with a Vaidya: Dr. JV Hebbar
- 5 Tips for Healthy Travel This Summer
- Recovering from the Low-Fat Era
Living long with laughter
I just visited my Aunt Rose in Florida, who is now 96. I have...
- Posted June 9, 2015
Calming the winds of the mind
Ayurveda teaches us that to heal from disease and imbalance, you need to undertake...
- Posted June 4, 2015
The power of nurture
Reprinted with permission from Dr. John Douillard, DC © Dec. 13, 2014 In a...
- Posted June 2, 2015
Ayurvedic and Scientific Explanation for Intuition
Reprinted with permission from Dr. John Douillard, DC © May 6, 2015 A recent...
- Posted May 6, 2015
Chronic Fatigue and Fibromyalgia: An Ayurvedic Perspective
Chronic Fatigue Syndrome (otherwise known as CFS, ME or Post-viral Fatigue Syndrome) and Fibromyalgia...
- Posted May 5, 2015
7 Essential Ayurvedic Tips for Stress Reduction
Ayurveda specializes in many areas and one of its greatest assets lies in the...
- Posted April 26, 2015
Building Soma Through Balanced Agni
There is a beautiful fairy tale from ancient India, recounted in English by Joseph...
- Posted April 24, 2015
How to Use Ayurveda for Depression
What is clinical depression? A constant sense of hopelessness and despair is a sign...
- Posted April 21, 2015
Don’t Let Stress Break Your Heart: An Ayurvedic Approach to a Healthy Heart
In Ayurveda, the heart is seen as a central source of strength and vitality....
- Posted April 19, 2015
Yoga and Ayurveda for Trauma Recovery
We are all faced with challenges through life. Some challenges seem to stay with...
- Posted April 5, 2015