- Endometriosis: an Ayurvedic perspective
- Which Ayurveda Are You Into?
- Your Ayurvedic Constitution Does Not Excuse Your Behavior
- Re-Grow Your Brain Cells
- Misunderstandings of the Modern Chakra-Healing Movements
- Eating for Your Ayurvedic Body Type
- Building Soma Through Balanced Agni
- Don’t Let Stress Break Your Heart: An Ayurvedic Approach to a Healthy Heart
- Marma Chikitsa: 9 Potential Benefits
- Can You Go 3 Evenings Without Media?
When people first get into Ayurveda, they inevitably become a little obsessed with their body type...
Reprinted with permission from Dr. John Douillard, DC © December 8, 2014 According to Ayurveda, a...
Like layers, warm sweaters, mittens and simmering stews, a warm mug of hot chocolate is a...
Ready to Thrive? Fermented Foods
Ayurveda has celebrated the benefits of homemade ferments for thousands of years. Fermentation was...
- Posted February 24, 2016
Bitter is Better
Did you know that we have only one type of receptor for the sweet,...
- Posted February 23, 2016
Recipe: Wholesome Veggie Subji
Vegetables are one of mother nature’s simple miracle foods. No matter what diet you...
- Posted January 31, 2016
Winter Pasta with Ginger Gremolata
A winter-warming, vata-grounding pasta dish with a julienne of carrots and fennel tossed with...
- Posted January 27, 2016
Ahimsa Eating: Honoring Mother Earth through Organic Foods
May the universe never abuse food. Breath is food. The body eats foods. The...
- Posted January 18, 2016
Recipe: Power-Up Veggie Broth
Good broth or stock is the secret of many a chef and fine restaurant....
- Posted January 13, 2016
4 Quick Ayurvedic Power Recipes
These simple Ayurvedic recipes are easy to prepare. Even kids will love them. Now...
- Posted January 3, 2016
Recipe: Winter Day Minestrone Soup
I think the best winter warmer food is minestrone. A simple traditional Italian soup...
- Posted December 17, 2015
Open, Sesame: The Magic of the Little Seed
Sesame seeds and sesame oil have been used as a medicine for thousands of...
- Posted December 12, 2015
4 Surprising Ways that Ayurveda Can Aid Poor Digestion
Are you experiencing heaviness, bloating, and pain upon elimination? Do you also suffer from...
- Posted November 27, 2015