- How to transition from your Ayurvedic spring cleanse
- Thyroid Autoimmune Disorders: An Ayurvedic Perspective
- Ayurveda helps us understand that “all life is yoga”
- The Power of Being Gentle: An Easy Ayurvedic Spring Cleanse
- The Problem with the Paleo Diet
- Golden Milk – Recipe to Balance All Doshas
- 8 Tips for a Healthy Spring Diet
- Can Ayurveda Help Treat Kidney Failure?
- Want Gorgeous, Luscious Locks? DIY Ayurvedic Hair Care
- 8 Step Ayurvedic Morning Ritual
The Paleo diet, also known as the Hunter-Gather, Stone Age or Caveman diet is all the...
Oh Golden Milk! Ayurveda is brilliant for its herbal wisdom, such as the benefits of turmeric...
Reprinted with permission from Dr. John Douillard, DC © March 6, 2015 I’d like to share...
Digestive Greens & the 6 Tastes
Digestive Greens & the Six Tastes Greens are an important component in my diet....
- Posted May 25, 2016
Heavenly Saffron Oatmeal Recipe
Heavenly Saffron Oatmeal Recipe Saffron is one of the most expensive spices known for...
- Posted May 22, 2016
Plantain Chips- Tropical Superfood Snack
Plantain Chips- Tropical Superfood Snack At the first glance, plantains look like bananas. While...
- Posted May 8, 2016
3 Digestive Tea Recipes
Good digestion is the crux of healing in Ayurvedic medicine. Most of us, at...
- Posted May 1, 2016
8 Ayurvedic Superfoods
8 Ayurvedic Superfoods- There is a lot of talk these days about “superfoods”. They’ve even found...
- Posted April 28, 2016
Ayurvedic Kitchen: Everyday Basics
With fire, agni, so central to Ayurvedic principles, it may indeed be that the...
- Posted April 19, 2016
Blissful Nari Smoothie for a Happy Menstrual Cycle
Namaste Beautiful Ladies! I am sharing my Blissful Nari Ayurvedic smoothie recipe. Blissful Nari keeps me...
- Posted April 17, 2016
Three Burps to Cherish
Our bodies are constantly communicating with us and the stomach is no exception. Some...
- Posted April 13, 2016
Nectar of Love – Supreme Ojas Building Recipe
Ojas building recipe? What’s Ojas? You could say that Ojas is the biology of...
- Posted April 10, 2016
Top 5 Ayurveda Detox Foods
Before I launch into the top 5 Ayurveda detox foods, know that foods don’t...
- Posted April 4, 2016