- Endometriosis: an Ayurvedic perspective
- Which Ayurveda Are You Into?
- Your Ayurvedic Constitution Does Not Excuse Your Behavior
- Re-Grow Your Brain Cells
- Misunderstandings of the Modern Chakra-Healing Movements
- Eating for Your Ayurvedic Body Type
- Building Soma Through Balanced Agni
- Don’t Let Stress Break Your Heart: An Ayurvedic Approach to a Healthy Heart
- Marma Chikitsa: 9 Potential Benefits
- Can You Go 3 Evenings Without Media?
When people first get into Ayurveda, they inevitably become a little obsessed with their body type...
Reprinted with permission from Dr. John Douillard, DC © December 8, 2014 According to Ayurveda, a...
Like layers, warm sweaters, mittens and simmering stews, a warm mug of hot chocolate is a...
3 Reasons Why Raw Vegan Desserts Give you Gut Rot
So a friend invites you to a new hip raw food joint. Salads and...
- Posted June 22, 2016
How Sweets Accelerate Aging
How Sweets Accelerate Aging A new study published this month in JAMA (Journal of...
- Posted June 6, 2016
Forget Salt & Pepper- Pass the Turmeric & Pepper!
Pass the Turmeric and Pepper? Yes, you read that right. Should turmeric replace your...
- Posted May 31, 2016
Digestive Greens & the 6 Tastes
Digestive Greens & the Six Tastes Greens are an important component in my diet....
- Posted May 25, 2016
Heavenly Saffron Oatmeal Recipe
Heavenly Saffron Oatmeal Recipe Saffron is one of the most expensive spices known for...
- Posted May 22, 2016
Plantain Chips- Tropical Superfood Snack
Plantain Chips- Tropical Superfood Snack At the first glance, plantains look like bananas. While...
- Posted May 8, 2016
3 Digestive Tea Recipes
Good digestion is the crux of healing in Ayurvedic medicine. Most of us, at...
- Posted May 1, 2016
8 Ayurvedic Superfoods
8 Ayurvedic Superfoods- There is a lot of talk these days about “superfoods”. They’ve even found...
- Posted April 28, 2016
Ayurvedic Kitchen: Everyday Basics
With fire, agni, so central to Ayurvedic principles, it may indeed be that the...
- Posted April 19, 2016
Blissful Nari Smoothie for a Happy Menstrual Cycle
Namaste Beautiful Ladies! I am sharing my Blissful Nari Ayurvedic smoothie recipe. Blissful Nari keeps me...
- Posted April 17, 2016