- Eat, Sleep, Love: 3 Pillars of Ayurveda Wellness
- Does Ayahuasca Have a Place in Ayurveda?
- Toxic Lipstick Makes Toxic A$# Fat- Natural Cosmetics, Not Just for Your Lips
- Chronic Fatigue and Fibromyalgia: An Ayurvedic Perspective
- Ready to Convert Negative Habits into Healthy Rituals?
- Lose the Joint Pain with Pomegranates
- Genetics in Āyurveda: Creating the Perfect Child
- Does Modern Medicine Have it all Wrong? A Real Menopausal Treatment Plan
- Tired of Feeling Blah? 11 Ways to Be Happier, Naturally
- Fatigued and Foggy Minded? It Could be your Thyroid Hormones
Reprinted with permission from Dr. John Douillard, DC © April 11, 2015 According to ancient Ayurveda,...
What is Millet? Millet is a small seeded grass that has been cultivated for over 10,000...
So a friend invites you to a new hip raw food joint. Salads and rolls dominate...
Is Grazing Making you Gain Weight? Yes!
Reprinted with permission from Dr. John Douillard, DC © April 11, 2015 According to...
- Posted July 14, 2016
Millet: A Forgotten Gluten-Free Superfood
What is Millet? Millet is a small seeded grass that has been cultivated for...
- Posted June 26, 2016
3 Reasons Why Raw Vegan Desserts Give you Gut Rot
So a friend invites you to a new hip raw food joint. Salads and...
- Posted June 22, 2016
How Sweets Accelerate Aging
How Sweets Accelerate Aging A new study published this month in JAMA (Journal of...
- Posted June 6, 2016
Forget Salt & Pepper- Pass the Turmeric & Pepper!
Pass the Turmeric and Pepper? Yes, you read that right. Should turmeric replace your...
- Posted May 31, 2016
Digestive Greens & the 6 Tastes
Digestive Greens & the Six Tastes Greens are an important component in my diet....
- Posted May 25, 2016
Heavenly Saffron Oatmeal Recipe
Heavenly Saffron Oatmeal Recipe Saffron is one of the most expensive spices known for...
- Posted May 22, 2016
Plantain Chips- Tropical Superfood Snack
Plantain Chips- Tropical Superfood Snack At the first glance, plantains look like bananas. While...
- Posted May 8, 2016
The Problem with the Paleo Diet
The Paleo diet, also known as the Hunter-Gather, Stone Age or Caveman diet is...
- Posted May 4, 2016
3 Digestive Tea Recipes
Good digestion is the crux of healing in Ayurvedic medicine. Most of us, at...
- Posted May 1, 2016