- What Is Ghee? A Miracle Elixir from India –
- Beat the Heat with Cooling Yoga Poses
- Stop Feeling Blue: Ayurveda for Depression
- The Belch Diet: Eating the Perfect Amount at Every Meal
- Balance Your Life with Alternate Nostril Breathing
- Discover the Food Combining Secrets of Ayurveda and Radiate Health
- 3 Flavors of Menopause – Which Menopause Type Are You?
- Cooling Tea Recipes- So You’re Not a Monster this Summer
- How to Make Your Love Life Sizzling Hot
- Interview with a Vedic Scholar: Dr. David Frawley
I think that so much of what has been created around food plans and diets are...
The humble potato can never seem to catch a break. In the 90’s, when low-fat was the...
Did you ever receive a rice cooker in a secret santa gift exchange? I did....
Discover the Food Combining Secrets of Ayurveda and Radiate Health
I think that so much of what has been created around food plans and...
- Posted August 23, 2016
Ayurvedic Life Hack- Potatoes for Every Body Type
The humble potato can never seem to catch a break. In the 90’s, when low-fat...
- Posted August 16, 2016
Crunched for Time? Rice Cooker to the Rescue!
Did you ever receive a rice cooker in a secret santa gift exchange? ...
- Posted August 14, 2016
Gluten is NOT the Problem, Your Digestion Is! A look at Gluten Free Diets
Gluten-free diets have been growing in popularity for about 20 years now but in...
- Posted August 12, 2016
Ayurvedic Pancakes Everyday!
Ayurvedic Pancakes Everyday? It must have been something in the stars, after almost a...
- Posted August 3, 2016
Asparagus with Coconut Flakes and Yellow Mung Daal
Asparagus is a popular vegetable for cleansing. This is a recipe that you can...
- Posted July 31, 2016
Is Grazing Making you Gain Weight? Yes!
Reprinted with permission from Dr. John Douillard, DC © April 11, 2015 According to...
- Posted July 14, 2016
Millet: A Forgotten Gluten-Free Superfood
What is Millet? Millet is a small seeded grass that has been cultivated for...
- Posted June 26, 2016
3 Reasons Why Raw Vegan Desserts Give you Gut Rot
So a friend invites you to a new hip raw food joint. Salads and...
- Posted June 22, 2016
How Sweets Accelerate Aging
How Sweets Accelerate Aging A new study published this month in JAMA (Journal of...
- Posted June 6, 2016