- How to Have Enlightened Healthcare
- The Ayurvedic Approach to Healthy Joints
- Everyday Practice: Hot Water Restart
- College Survival Kit: Help Your Student Thrive
- How to use essential oils in your Ayurvedic life
- Ayurveda for addiction
- For yoga teachers working with dosha in class
- 3 Habits of People with Perfect Digestion
- Keys to kids’ healthy digestion
- Everyday Practice: Yoga Nidra
3 Habits of People with Perfect Digestion
According to Ayurveda, the health and integrity of the digestive process is truly the...
- Posted August 27, 2015
Keys to kids’ healthy digestion
The most common advice I give to mothers for their children is to avoid...
- Posted August 26, 2015
Summer Kitchen Sadhana with Your Dehydrator
As far as I can tell, summer living foods sadhana has a lot to...
- Posted August 17, 2015
Interview with a Jivamukti teacher: Tamar Samir
If you want a deeper look into the Yama of “ahimsa”, one of the...
- Posted August 16, 2015
Eat Your Greens Every Day (Recipes Included!)
According to Ayurveda, dark green leafy vegetables have a special place in the daily...
- Posted August 15, 2015
Medicinal value of ghee (and how to make it)
Ghee is a sacred symbol of nourishment, auspisciousness and healing in Indian culture, particularly...
- Posted August 14, 2015
Recipe: Zucchini Soufflé with Watercress Salad
Beat the heat and use up those zukes with this cooling summer zucchini recipe,...
- Posted August 9, 2015
Honey under fire: Why you should never heat honey
Honey, nature’s sweet nectar, was considered by the ancients of Vedic civilization as one...
- Posted August 7, 2015
Ayurveda Basics: Ayurvedic Diet
A key component of an Ayurvedic lifestyle is following an Ayurvedic diet. An Ayurvedic...
- Posted August 5, 2015
Wild weed smoothie
A tribute to Mother Earth and receiving intrinsic nourishment… Have you taken your own mother...
- Posted August 3, 2015