- Everyday Practice: 10-to-6 Sleep Fix
- Wild weed smoothie
- Thistle: how to harvest this superweed for super smoothies
- Cooling Tea Recipes for Hot Summer Days
- 6 ways to switch on your brain power
- Ayurveda Basics: Doshic Imbalances
- Two ways of aging: Which will you choose?
- Everyday Practice: Metabolic Mastery Method
- Herb Profile: Neem
- Recipe: Corn on the Cob with Cilantro and Coriander Butter
Wild weed smoothie
A tribute to Mother Earth and receiving intrinsic nourishment… Have you taken your own mother...
- Posted August 3, 2015
Thistle: how to harvest this superweed for super smoothies
I crave thistle. I’m not sure when it began…when my body was attuned to...
- Posted August 2, 2015
Cooling Tea Recipes for Hot Summer Days
I LOVE summer and the warmth it brings (makes my vata very happy), but...
- Posted August 1, 2015
Recipe: Corn on the Cob with Cilantro and Coriander Butter
Add adventure to your corn on the cob with cilantro and coriander butter. Cilantro...
- Posted July 26, 2015
Recovering from the Low-Fat Era
After almost 60 years of being told that cholesterol is “Public Health Enemy No....
- Posted July 23, 2015
Ayurveda Basics: Principles of Ayurveda
Ayurveda is an ancient science of body, mind and spirit which originated over 5,000...
- Posted July 22, 2015
Interview with a master teacher: Indu Arora
Indu Arora is an international Ayurveda-Yoga Therapist and Master Teacher. She is the author...
- Posted July 19, 2015
Is it Ayurvedic…or just another recipe?
The internet proliferates with recipes for Ayurvedic foods. You can find ‘Ayurvedic’ recipes for...
- Posted July 18, 2015
Herb Profile: Kutki
A bitter and pungent herb used by Ayurvedic practitioners to support proper function of...
- Posted July 13, 2015
Recipe: Rustic Peach Sorbet with Rosemary Oil
The hearty warmth of rosemary olive oil is a stirring contrast to the bright...
- Posted July 12, 2015