- 10 Ayurvedic Tips for Boosting Concentration
- How to Use an Ayurvedic Daily Routine to Prevent and Manage Autoimmune Disease
- If You Poop Little Balls…
- Golden Milk – The Recipe to Balance All Doshas
- Misunderstandings of the Modern Chakra-Healing Movements
- 11 Ways to Avoid and Reduce Wrinkles
- Seasonal Bloom: Kapha
- 8 Tips for a Healthy Spring Diet
- How to Understand Romantic Relationships in Ayurveda
- Nectar of Love – The Ultimate Ojas Building Treat
Today’s world is full of concentration killers. Here are 10 Ayurvedic tips to manage distractions and...
Cheerio! Over the past week, I’ve received several requests for me to talk about constipation and...
Ayurveda is brilliant for its herbal wisdom, such as the benefits of turmeric – but even...
More EAT News
8 Tips for a Healthy Spring Diet
Reprinted with permission from Dr. John Douillard, DC © March 6, 2015 I’d like...
- Posted March 6, 2015
Nectar of Love – The Ultimate Ojas Building Treat
You could say that Ojas is the biology of love, that Soma is the...
- Posted March 2, 2015
How to Use Greens for Optimal Digestion
Greens are an important component in my diet. As a food category greens are...
- Posted February 23, 2015
MonicaB Challenge: Mindful Munching
HOHkay, I think this challenge will make a huge impact for you: For 1...
- Posted February 22, 2015
6 Ayurvedic Reasons to Celebrate with Chocolate
However you see it, most of us seem to agree ~ Valentines day presents...
- Posted February 20, 2015
Nature’s Fudge: Dates Filled with Almond Butter
Both dates and almonds are natural ways to build ojas, immunity, and strength in...
- Posted February 9, 2015
The Importance of Proper Food Combining
The topic of toxins is a common phenomenon in the world of health today....
- Posted January 28, 2015