- Ayurveda helps us understand that “all life is yoga”
- Moving Towards a Sattvic Life
- Pitta’s Vices
- How To Transition from Your Ayurvedic Spring Cleanse
- Ten Secrets for Pure Energy and Contentment
- Endometriosis: An Ayurvedic Perspective
- Herb Profile: Chyavanprash
- Vata’s Vices
- The Unsung Health Benefits of Nose Breathing
- Constipation: An Ayurvedic Perspective
Asparagus has soothing and balm like effect on the digestive and urinary tract. It builds the...
Reprinted with permission from Dr. John Douillard, DC © May 6, 2015 A recent study has...
When people first get into Ayurveda, they inevitably become a little obsessed with their body type...
More Digestive Health News
So, What Is Ghee?
In India, ghee is the most esteemed of foods. For centuries it has been...
- Posted April 30, 2015
Asparagus with Coconut flakes and Yellow Mung Daal
Asparagus is a popular vegetable for spring cleansing. This is a recipe that you...
- Posted April 28, 2015
Herb Profile: Trikatu
Trikatu translates as “three pungents”, and contains the herbs pippali, ginger, and black pepper....
- Posted April 27, 2015
Mindful Food Combining: A Simple Ayurvedic Approach to Eating
I think that so much of what has been created around food plans and...
- Posted April 23, 2015
Kitchari for the American Kitchen
Cleanse Your Body If your belly feels sluggish after too many treats, Kitchari is...
- Posted April 18, 2015
To Graze or Not to Graze? It’s Not Really a Question.
Reprinted with permission from Dr. John Douillard, DC © April 11, 2015 According to...
- Posted April 15, 2015
The Ayurvedic Key to Spring Detoxification
Spring is a time for healing and growth, bringing life to its fullest blossom...
- Posted April 12, 2015