- Get fresh this summer: eat local!
- Breast milk: the original probiotic
- 6 Ayurveda-inspired ways to spice up your love life
- Learning Sacred Anatomy: Part 6—Dharma & Agni
- The high price of gas
- Osteoporosis: an Ayurvedic approach
- Danger of cooking with high heat
- “It’s supposed to be good for ya.”—Then why isn’t it?
- Herb Profile: Turmeric
- Recipe: Hibiscus Mint Sun Tea
Recent research published in the American Journal of Clinical Nutrition has found over 700 species of beneficial...
(This article is a continuation from yesterday’s “Eating for good digestion, part 1…”) Building Balanced Agni...
Ayurveda is India’s timeless traditional system of medicine. Although developed more than 5000 years ago, it...
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Herb Profile: Amalaki
As one of the three ingredients in Triphala, Amalaki (Embilica officinalis) is a potent...
- Posted June 15, 2015
Asparagus with Mung Sprouts and Pumpkin Seeds
Asparagus has soothing and balm like effect on the digestive and urinary tract. It...
- Posted May 9, 2015
Ayurvedic and Scientific Explanation for Intuition
Reprinted with permission from Dr. John Douillard, DC © May 6, 2015 A recent...
- Posted May 6, 2015
Eating for Your Ayurvedic Body Type
When people first get into Ayurveda, they inevitably become a little obsessed with their...
- Posted May 1, 2015
So, What Is Ghee?
In India, ghee is the most esteemed of foods. For centuries it has been...
- Posted April 30, 2015
Asparagus with Coconut flakes and Yellow Mung Daal
Asparagus is a popular vegetable for spring cleansing. This is a recipe that you...
- Posted April 28, 2015
Herb Profile: Trikatu
Trikatu translates as “three pungents”, and contains the herbs pippali, ginger, and black pepper....
- Posted April 27, 2015