- Pitta’s Vices
- How To Transition from Your Ayurvedic Spring Cleanse
- Ten Secrets for Pure Energy and Contentment
- Endometriosis: An Ayurvedic Perspective
- Herb Profile: Chyavanprash
- Vata’s Vices
- The Unsung Health Benefits of Nose Breathing
- Constipation: An Ayurvedic Perspective
- Herb Profile: Shilajit
- Which Ayurveda Are You Into?
Detox & Lymphatic Health
Asparagus has soothing and balm like effect on the digestive and urinary tract. It builds the...
Early Spring is a watery season full of dramatic shifts from warm to cool temperatures, often...
As the function of the microbiota of the mouth becomes more understood, ancient techniques to support...
More Detox & Lymphatic Health News
Herb Profile: Trikatu
Trikatu translates as “three pungents”, and contains the herbs pippali, ginger, and black pepper....
- Posted April 27, 2015
Herb Profile: Manjishta
Manjista (Rubia cordifolia) is the quintessential blood purifier in the Ayurvedic pharmacopeia. It removes...
- Posted April 20, 2015
The Ayurvedic Key to Spring Detoxification
Spring is a time for healing and growth, bringing life to its fullest blossom...
- Posted April 12, 2015
How to Use an Ayurvedic Daily Routine to Prevent and Manage Autoimmune Disease
Autoimmunity–the system of immune responses of an organism against its own cells and tissues–is...
- Posted March 23, 2015
8 Tips for a Healthy Spring Diet
Reprinted with permission from Dr. John Douillard, DC © March 6, 2015 I’d like...
- Posted March 6, 2015
What Every Woman Needs to Know About PMS
PMS is the unspoken burden that affects nearly 85% of women. It’s taken for...
- Posted February 27, 2015
Parasites: An Ayurvedic Perspective
I have to say, since moving to Northern NSW a few years ago, I...
- Posted February 6, 2015