- 3 Habits of People with Perfect Digestion
- Keys to kids’ healthy digestion
- Everyday Practice: Yoga Nidra
- Herb Profile: Bacopa
- Recipe: Quinoa, Walnut and Date Warm Cereal
- Interview with Mother Maya: Maya Tiwari
- Menopause Can Be Comfortable
- More Back-to-School Tips Every Parent Must Know (Part 2)
- 5 Back-to-School Tips Every Parent Must Know (Part 1)
- Everyday Practice: Know Your Dosha
Slow Down. You’re Reading Too Fast.
Let me paint a picture for you… Jason was a voracious reader in high...
- Posted August 13, 2015
6 ways to switch on your brain power
According to Maharishi Ayurveda, there are three equally important aspects to mental performance: dhi...
- Posted July 31, 2015
The Unsung Health Benefits of Nose Breathing
Slow, deep, abdominal and nose breathing (nasal breathing) has been shown to activate the...
- Posted May 14, 2015
Ayurvedic and Scientific Explanation for Intuition
Reprinted with permission from Dr. John Douillard, DC © May 6, 2015 A recent...
- Posted May 6, 2015
Herb Profile: Ashwagandha
Ashwagandha is one of the most highly regarded and commonly used adaptogens in the...
- Posted May 4, 2015
7 Essential Ayurvedic Tips for Stress Reduction
Ayurveda specializes in many areas and one of its greatest assets lies in the...
- Posted April 26, 2015
How to Use Ayurveda for Depression
What is clinical depression? A constant sense of hopelessness and despair is a sign...
- Posted April 21, 2015
Yoga and Ayurveda for Trauma Recovery
We are all faced with challenges through life. Some challenges seem to stay with...
- Posted April 5, 2015
Can You Go 3 Evenings Without Media?
…we ALL screen, to rely on screens! Jeez, those screens! Tv screen, computer screen,...
- Posted April 3, 2015
10 Ayurvedic Tips for Boosting Concentration
Today’s world is full of concentration killers. Here are 10 Ayurvedic tips to manage...
- Posted March 25, 2015