- Osteoporosis: an Ayurvedic approach
- Danger of cooking with high heat
- “It’s supposed to be good for ya.”—Then why isn’t it?
- Herb Profile: Turmeric
- Recipe: Hibiscus Mint Sun Tea
- Learning Sacred Anatomy: Part 5—Sacred Politics
- 10 herbs for weight loss
- Dairy: Test your tolerance
- Eating for good digestion (part 2)
- Eating for good digestion (part 1)
Recently I went down to AAPNA’s (Association of Ayurvedic Professionals of North America) 14th International Conference...
Asparagus has soothing and balm like effect on the digestive and urinary tract. It builds the...
Asparagus is a popular vegetable for spring cleansing. This is a recipe that you can add...
More Cleanses News
Herb Profile: Trikatu
Trikatu translates as “three pungents”, and contains the herbs pippali, ginger, and black pepper....
- Posted April 27, 2015
Mindful Food Combining: A Simple Ayurvedic Approach to Eating
I think that so much of what has been created around food plans and...
- Posted April 23, 2015
Herb Profile: Manjishta
Manjista (Rubia cordifolia) is the quintessential blood purifier in the Ayurvedic pharmacopeia. It removes...
- Posted April 20, 2015
Kitchari for the American Kitchen
Cleanse Your Body If your belly feels sluggish after too many treats, Kitchari is...
- Posted April 18, 2015
The Power of Being Gentle: An Easy Ayurvedic Spring Cleanse
Some cringe at the thought, after memories or stories of an agonizing a week...
- Posted April 6, 2015
8 Tips for a Healthy Spring Diet
Reprinted with permission from Dr. John Douillard, DC © March 6, 2015 I’d like...
- Posted March 6, 2015
Five Tips to Detox and Rejuvenate Before, During and After the Holidays
Holidays are a great time to enjoy with family and friends. Yet in modern...
- Posted December 14, 2014