- Can You Screen Your Screen Time?
- Dashamula: 10 Roots to Ground Vata
- Recipe: Salmon Burgers
- How to Cool Down in the Heat of the Moment
- Vedic Astrology for February 2016
- Let Go and Enjoy More Little “Ahhh” Moments
- 3 Quick Fixes for Hot Flashes
- Listen Up! That’s Your Inner Wisdom Speaking
- Are puy lentils good for you?
- Recipe: Wholesome Veggie Subji
Recipe: Simple Cleansing Kichari
Kichari (pronounced KIH-cha-ree) is an ages-old Ayurvedic comfort food that is still popular in Indian...
- Posted December 27, 2015
7 Great Ayurveda Gifts under $25
Support your loved ones’ health in the year ahead with these seven great Ayurveda gift...
- Posted December 7, 2015
10 Simple Ways to Detox Every Day
You may think that detoxing requires investing too much time or money, taking time off...
- Posted October 9, 2015
Recipe: Blood-Sugar-Stabilizing Parsley Power Tonic
More than just a decorative garnish, wreaths of parsley (Petroselinum sativum) were worn by Greek...
- Posted October 4, 2015
Top 10 Reasons to Cleanse with Ghee
An Ayurvedic cleanse would not be an Ayurvedic cleanse if it did not call...
- Posted September 18, 2015
Recipe: Zucchini Soufflé with Watercress Salad
Beat the heat and use up those zukes with this cooling summer zucchini recipe,...
- Posted August 9, 2015
Time for a family detox?
BENEFITS OF A FAMILY DETOX Here is the deal – we don’t realize how...
- Posted July 11, 2015
How to transition from your Ayurvedic spring cleanse
Recently I went down to AAPNA’s (Association of Ayurvedic Professionals of North America) 14th...
- Posted May 21, 2015
Asparagus with Mung Sprouts and Pumpkin Seeds
Asparagus has soothing and balm like effect on the digestive and urinary tract. It...
- Posted May 9, 2015
Asparagus with Coconut flakes and Yellow Mung Daal
Asparagus is a popular vegetable for spring cleansing. This is a recipe that you...
- Posted April 28, 2015