- 7 Essential Ayurvedic Tips for Stress Reduction
- Kale Chips Recipe
- Building Soma Through Balanced Agni
- Mindful Food Combining: A Simple Ayurvedic Approach to Eating
- Know Thy Blood Sugar, Know Thyself
- How to Use Ayurveda for Depression
- Herb Profile: Manjishta
- Don’t Let Stress Break Your Heart: An Ayurvedic Approach to a Healthy Heart
- Kitchari for the American Kitchen
- Ayurvedic Treatments for Osteoporosis
Bone, Muscle & Joint Health
Lately, we have been hearing a lot about osteoporosis. The rise in cases of osteoporosis, a...
Instead of relying on painkillers to treat or relieve joint pain, you should seek natural solutions....
Fall has arrived. We see the leaves turning; we feel the crispness in the air. We...
More Bone, Muscle & Joint Health News
Ayurvedic Approach to Arthritis
The most common complaint when it comes to arthritis is pain, swelling and stiffness...
- Posted November 3, 2014
Pick Powerful Health Benefits at the Pumpkin Patch!
With cooler temperatures and changing leaves, fall is in full swing! Despite the many...
- Posted October 15, 2014
Please Pass the Turmeric and Pepper!
Yes, you read that right. Should turmeric replace your salt at the table? If...
- Posted September 17, 2014
8 Promises and Benefits of Hatha Yoga
Many modern Yoga teachers promote that Yoga reduces weight, makes you happy, healthy, and...
- Posted September 15, 2014
Gripe No More with Dill Gripe Water!
Recently, I was complaining about bloating and unease in the intestinal area to my...
- Posted July 23, 2014
Karnapoorna (Karna Purana)
Karnapoorna! Or Karna Purana. And there might be a 3rd or 4th spelling or...
- Posted June 11, 2014
The Ugly Side of Calcium Supplements
We’ve all heard the Calcium gospel being chanted over and over again to women...
- Posted April 4, 2014