- The high price of gas
- Osteoporosis: an Ayurvedic approach
- Danger of cooking with high heat
- “It’s supposed to be good for ya.”—Then why isn’t it?
- Herb Profile: Turmeric
- Recipe: Hibiscus Mint Sun Tea
- Learning Sacred Anatomy: Part 5—Sacred Politics
- 10 herbs for weight loss
- Dairy: Test your tolerance
- Eating for good digestion (part 2)
Bone, Muscle & Joint Health
What is osteoporosis? Osteoporosis is a progressive bone disease that is characterised by a decrease in...
Believe it or not, before toothbrushes were invented, teeth brushing was still a thing! Frayed twigs...
As one of the three ingredients in Triphala, Amalaki (Embilica officinalis) is a potent rejuvenative that...
More Bone, Muscle & Joint Health News
Learning Sacred Anatomy: Part 1
(If you would rather listen to an audio recording of this article, jump to the...
- Posted May 30, 2015
Herb Profile: Ashwagandha
Ashwagandha is one of the most highly regarded and commonly used adaptogens in the...
- Posted May 4, 2015
Self Massage and Foam Rolling
I live in Mexico half the year and spend a chunk of time each...
- Posted May 3, 2015
Ayurvedic Treatments for Osteoporosis
Lately, we have been hearing a lot about osteoporosis. The rise in cases of...
- Posted April 17, 2015
Little Known Natural Ways to Relieve Joint Pain
Instead of relying on painkillers to treat or relieve joint pain, you should seek...
- Posted February 25, 2015
The Loving Embrace of Snehana for the Fall
Fall has arrived. We see the leaves turning; we feel the crispness in the...
- Posted November 16, 2014
Ayurvedic Approach to Arthritis
The most common complaint when it comes to arthritis is pain, swelling and stiffness...
- Posted November 3, 2014