- Balancing Digestion After the Holidays
- 5 Ayurvedic New Year’s Resolutions that Everyone CAN Keep
- Holiday Mocktails
- 9 Must-Have Ayurvedic Tips to Reduce Holiday Stress
- 8 Ayurvedic Recipes for Vegetarians at Thanksgiving
- The Loving Embrace of Snehana for the Fall
- Seasonal Bloom: Vata
- Five Ayurvedic Tips for Staying Healthy This Fall
- End of Spring: Kapha Magazine and Playlist
- Avoid a Meltdown and Stay Cool This Summer!
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Balancing Digestion After the Holidays
When I think of the holidays, gluttony comes to mind. Busy weekends party hopping from one...
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Ayurvedic Cleanse: How to Reset Health in 4 Days
Question: When is it time for an Ayurvedic Cleanse? Answer: When digestion is weak, lymph is...
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Gluten is NOT the Problem, Your Digestion Is! A look at Gluten Free Diets
Gluten-free diets have been growing in popularity for about 20 years now but in recent years,...
Agni
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Oh, crap! I just overate again…Insidious: operating or proceeding in an inconspicuous or seemingly harmless way but actually with...
- Posted October 31, 2015
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For yoga teachers working with dosha in classHaving an understanding of constitutional (prakruti) tendencies can greatly improve your ability to connect...
- Posted August 28, 2015
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3 Habits of People with Perfect DigestionAccording to Ayurveda, the health and integrity of the digestive process is truly the...
- Posted August 27, 2015
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Keys to kids’ healthy digestionThe most common advice I give to mothers for their children is to avoid...
- Posted August 26, 2015
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Eating for good digestion (part 2)(This article is a continuation from yesterday’s “Eating for good digestion, part 1…”) Building...
- Posted June 24, 2015
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