Yoga Classes in Delhi - Ayurveda | Everyday Ayurveda

Yoga Classes in Delhi

Yoga Classes in Delhi
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Yoga Classes in Delhi
9999710033
India

About the program: Along with the training of Yoga Asanas, a huge emphasis is given on the mental and spiritual practice for the overall advancement of the mind-body health. Let’s look at some of the premier highlights of these classes:

• Understand the basic knowledge of Yoga, its origin, and its importance in the modern scenario.
• The classes begin with the chanting of AUM and various other Sanskrit mantras to guide the practitioners towards positive energy.
• Training of the Yoga asanas along with their health benefits.
• Pranayama to furnish the body with a regular oxygen flow and vitality.
• A regular practice of Meditation for the balance of the mind and soul.
• Strength and core building with tough Yoga poses.
• Advancement of mind and body coordination.
• Lectures and talks on Ayurvedic lifestyle and sattvic food.
• Cure of various diseases with the help of Yoga Asanas.
• Understand the ways of handling unseemly situations through Yoga.

About Aum Yoga Shala: Aum Yoga Shala is a highly-acclaimed Yoga Institute in Delhi NCR. Through a refined team of Yoga instructors, the studio aims to make India’s capital region a domain that is free from all kinds of stress and disorders. A number of people from Delhi, Gurgaon, and Noida come to devote time here in a quest to attain a fit body and mind with authentic Yoga Training. With a wide range of flexible timings, the Yoga Shala conducts various programs such as Daily Yoga Classes, Yoga Retreat, Yoga TTC, etc.

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