Yoga Classes in Gurgaon - Ayurveda | Everyday Ayurveda

Yoga Classes in Gurgaon

Yoga Classes in Gurgaon
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Aum Yogashala

Diverse programs like yoga classes,yoga teacher training programs and workshops are offered in the corporate hub of Gurgaon at Aum YogaShala.

During the course, the following subjects will be undertaken:

• Primary series of Hatha, Ashtanga and Vinyasa Yoga
• Pranayama (Breathing) Techniques for calming the mind
• Theoretical classes on Yoga Philosophy
• Yoga Anatomy
• Meditation classes for self-awareness
• Adjustment and Alignment classes


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