Asanas & MORE Yoga - Ayurveda | Everyday Ayurveda

Asanas & MORE Yoga

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Asanas & MORE Yoga
630.269.8696
USA

A full spectrum Integrative Yoga & Ayurveda Wellness Program is customized to the individual based on their Vikruti, or imbalanced Doshic state. Daily (Dinacharya), Seasonal (Rituharya) and Nightly (Ratricharya) routines are offered as well as pacifying diet and integrative yoga techniques, such as mudra, pranayama, meditation and specific dosha balancing asanas are incorporated into the wellness program. You are supported along the way and we take baby steps in order for the wellness program to become a lifestyle program.

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