- Euphoria: Get the Rush without the Risk
- How to Use the Primordial Sounds of the Chakras for Healing
- Shhhh…it’s time to sleep.
- Become Energized by Tapping into a Source of Long-Lasting Vitality!
- Pratyahara and Mastering the Senses
- Eightfold Examination in Ayurveda
- Darshan Project Video Series: Part 2 – General Approaches
- What the Hell Should We Eat Anyway?
- How to Ask Holistic Health Practitioners the “Right” Questions
- 8 Promises and Benefits of Hatha Yoga
All posts by Tashi Nyima
Intermittent Fasting: An Ancient Way of Boosting your Metabolism
Intermittent fasting is as old as we are… …but we are bound to see many ‘new and improved’ weight loss schemes added to the already bloated list of useless dietary regimens accumulated during the course of the...
- Posted November 5, 2016