- DIY Ayurvedic Skin Care (Part I: Cleanser + Mask)
- 4 Surprising Ways that Ayurveda Can Aid Poor Digestion
- 5 Tips to Feel Great after Thanksgiving Dinner
- Mellow the Holiday Madness with Nutmeg
- 5 Easy Practices to Cool Excess Pitta
- Avoid Black Friday Frenzy: Here’s Your Ayurveda Gift-Giving Guide
- Recipe: Glazed Sweet and Spicy Pecans
- 10 Ways to Increase Your Immunity
- Stress or Ease? You Choose.
- How to Not Get Sick and Fat This Winter
All posts by Tashi Nyima
Intermittent Fasting : an Ancient Way of Boosting your Metabolism
So, you gained a few pounds during the holidays… Like clockwork, the diet season is once again upon us. We are bound to see many ‘new and improved’ schemes added to the already bloated list of...
- Posted January 7, 2014