- How to Get Glowing Skin with Ayurveda
- Cutting Back on Caffeine
- Craving Sound Sleep? How to Doze in Rhythm with Nature
- Warm Up with Vata-Reducing Sweet Potato Pancakes
- Sugar-free diet: an Ayurvedic review
- Is Coconut Oil the New Toothpaste?
- Vamakukshi: Can a “Catnap” Help Your Digestion?
- Say Goodbye to Constipation – An Ayurvedic Perspective
- The Surprising Truth About Cholesterol
- Ayurvedic Cleanse: How to Reset Health in 4 Days
All posts by Sylvie Barthelemy
Why Time Flies…and How to Slow It Down
Every day I hear people who complain of not having enough time. “Time flies!” Perhaps you’re the one saying it too. As if the earth was spinning faster these days than it used to. We all know...
- Posted December 15, 2014
Stress: The One and Only Cause (that’s seldom talked about)
“Stress is the killer” Stress wreaks havoc on our health. If not addressed, it will affect your body’s ability to regulate inflammation, promoting the development of many diseases such as cardiovascular, asthma and digestive disorders. In addition,...
- Posted January 28, 2014