- Nectar of Love – The Ultimate Ojas Building Treat
- Vamakukshi: Can a “Catnap” Help Your Digestion?
- What Every Woman Needs to Know About PMS
- Little Known Natural Ways to Relieve Joint Pain
- How to Use Greens for Optimal Digestion
- MonicaB Challenge: Mindful Munching
- 6 Ayurvedic Reasons to Celebrate with Chocolate
- 5 Ayurvedic Tips for Healthy Skin
- Yogic Psychology and the Effects of Meditation
- Tea for your Psychic Bugs: A Slippery Elm Prebiotic Tea Formula
All posts by Sylvie Barthelemy
Why Time Flies…and How to Slow It Down
Every day I hear people who complain of not having enough time. “Time flies!” Perhaps you’re the one saying it too. As if the earth was spinning faster these days than it used to. We all know...
- Posted December 15, 2014
Stress: The One and Only Cause (that’s seldom talked about)
“Stress is the killer” Stress wreaks havoc on our health. If not addressed, it will affect your body’s ability to regulate inflammation, promoting the development of many diseases such as cardiovascular, asthma and digestive disorders. In addition,...
- Posted January 28, 2014