- Live in Harmony with Nature: 3 Practical Tips from Ayurveda
- Sense Therapy: More than Meets the Eye
- What are Doshas, Exactly?
- A Review of Low Fat Diets
- Ayurveda: The Art of Living Wisely
- Ayurvedic Oil Massage for Busy People
- Euphoria: Get the Rush without the Risk
- How to Use the Primordial Sounds of the Chakras for Healing
- Shhhh…it’s time to sleep.
- Become Energized by Tapping into a Source of Long-Lasting Vitality!
All posts by Skyler Myers
Yoga and Ayurveda for Trauma Recovery
We are all faced with challenges through life. Some challenges seem to stay with us no matter how hard we try to overcome them. Because many symptoms related to trauma can take 6 months to 2 years...
- Posted December 30, 2016