- Re-Grow Your Brain Cells
- Misunderstandings of the Modern Chakra-Healing Movements
- Eating for Your Ayurvedic Body Type
- Building Soma Through Balanced Agni
- Don’t Let Stress Break Your Heart: An Ayurvedic Approach to a Healthy Heart
- Marma Chikitsa: 9 Potential Benefits
- Can You Go 3 Evenings Without Media?
- 5 Tips to Stop Cravings
- Yogic Psychology and the Effects of Meditation
- Trust Your Heart: Ayurvedic Wisdom to Cultivate Heartfelt Energy
All posts by Skyler Myers
Yoga and Ayurveda for Trauma Recovery
We are all faced with challenges through life. Some challenges seem to stay with us no matter how hard we try to overcome them. Because many symptoms related to trauma can take 6 months to 2 years...
- Posted December 30, 2016