Skyler Myers, Author at Ayurveda | Everyday Ayurveda

All posts by Skyler Myers

About Skyler Myers

Skyler Myers, CMT, RYT, CAS, CDVSAC, PKS has practiced Ayurveda for five years, taught yoga for fourteen years, from gyms and studios to addiction and anger management classes, as well with new releases from the judicial system. Her classes at the Domestic Violence Sexual Assault Coalition in Grass Valley were just awarded a grant. She developed Yoga and Ayurveda for Trauma Recovery working with diverse students, many with PTSD. She sees clients for yoga, massage and Ayurvedic diet and lifestyle at her offices in Nevada City, North San Juan and Downieville, CA.
  • ayurveda for trauma
    Yoga and Ayurveda for Trauma Recovery

    We are all faced with challenges through life. Some challenges seem to stay with us no matter how hard we try to overcome them. Because many symptoms related to trauma can take 6 months to 2 years...

    • Posted December 30, 2016
    • 0
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