Sarah Louisignau, Author at Ayurveda | Everyday Ayurveda

All posts by Sarah Louisignau

About Sarah Louisignau

Sarah Louisignau is a Vata-Pitta woman living in Colorado. She brings together healing practices of Yoga and Ayurveda from ancient India, Massage techniques from Thailand, and Birthwork, pelvic and uterus care from Guatemala. She loves climbing, mushroom hunting, and
  • Permaculture
    12 Design Principles of Permaculture Applied to the Business of Ayurveda

    I’m a Permaculture kind of Entrepreneur.  What’s that, you say?  Permawhat?  I think some Wikipedia-ing is in order. First of all, the word entrepreneur is derived from the French word entreprendre, which means ‘undertake’.  I desired something,...

    • Posted June 15, 2016
    • 4
  • How to find balance at High Altitude
    20 Tips for Balance at High Altitude

    I was talking with a friend the other day about managing my Vata Dosha in the high altitude of the alpine, dry and windy environs of Golden, Colorado, where we live.  I have been working hard, everyday...

    • Posted April 20, 2016
    • 3
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