Sarah Louisignau, Author at Ayurveda | Everyday Ayurveda
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All posts by Sarah Louisignau

About Sarah Louisignau

Sarah Louisignau is a Vata-Pitta woman living in Colorado. She brings together healing practices of Yoga and Ayurveda from ancient India, Massage techniques from Thailand, and Birthwork, pelvic and uterus care from Guatemala. She loves climbing, mushroom hunting, and
  • 2012.07_eurotrip_Innsbruck_mountains_06
    20 Tips for Balance at High Altitudes

    I was talking with a friend the other day about managing my Vata Dosha in the high alpine, dry and windy environs of Golden, Colorado, where we live.  I have been working hard, everyday this winter, to...

    • Posted April 1, 2014
    • 1
  • Ayurvedic Apothecary
    How 12 Design Principles of Permaculture Apply to the Business of Yoga & Ayurveda

    by Sarah Louisignau I’m a Permaculture kind of Entrepreneur.  What’s that, you say?  Permawhat?  I think some Wikipedia-ing is in order. First of all, the word entrepreneur is derived from the French word entreprendre, which means ‘undertake’. ...

    • Posted July 15, 2013
    • 4