- Cutting Back on Caffeine
- Craving Sound Sleep? How to Doze in Rhythm with Nature
- Warm Up with Vata-Reducing Sweet Potato Pancakes
- Sugar-free diet: an Ayurvedic review
- Is Coconut Oil the New Toothpaste?
- Vamakukshi: Can a “Catnap” Help Your Digestion?
- Say Goodbye to Constipation – An Ayurvedic Perspective
- The Surprising Truth About Cholesterol
- Ayurvedic Cleanse: How to Reset Health in 4 Days
- Chai Tea for Every Season
All posts by Margo Bachman
Ayurveda for Pregnancy: Wisdom for the Mother-to-Be
By Margo Bachman A huge wave of anxiety swept over me in the eighth month of my first pregnancy. I was worried that I wouldn’t know what to do in labor, and I would forget everything I...
- Posted January 9, 2014