Margo Bachman, Author at Ayurveda | Everyday Ayurveda

All posts by Margo Bachman

About Margo Bachman

Margo Shapiro Bachman, MA, is a mother of two, a nationally certified Ayurvedic practitioner and an RYT500 registered yoga teacher. She is the author of Yoga Mama Yoga Baby, Ayurveda and Yoga for a Healthy Pregnancy and Birth, and Yoga Mama Yoga Baby, Guided Practices for Every Stage of Pregnancy and Birth. Margo has studied and practiced yoga, meditation and Western herbal medicine for over 20 years, and received more than a decade of extensive Ayurvedic training. Her private practice and teaching focus on in women's and children's health.See
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    Warm Up with Squash, Carrot, and Ginger Soup

    This beautiful orange soup is incredibly nurturing on a cold autumn or winter day. The squash, carrots, and sweet potatoes get their orange color from carotenoids, plant pigments that are converted to vitamin A in the body....

    • Posted October 4, 2016
    • 1
  • pregnant woman doing yoga at home
    Ayurveda for Pregnancy: Wisdom for the Mother-to-Be

    By Margo Bachman A huge wave of anxiety swept over me in the eighth month of my first pregnancy. I was worried that I wouldn’t know what to do in labor, and I would forget everything I...

    • Posted January 9, 2014
    • 4
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