- Ayurveda helps us understand that “all life is yoga”
- Moving Towards a Sattvic Life
- Pitta’s Vices
- How To Transition from Your Ayurvedic Spring Cleanse
- Ten Secrets for Pure Energy and Contentment
- Endometriosis: An Ayurvedic Perspective
- Herb Profile: Chyavanprash
- Vata’s Vices
- The Unsung Health Benefits of Nose Breathing
- Constipation: An Ayurvedic Perspective
All posts by Kester Marshall
Endometriosis: An Ayurvedic Perspective
Endometriosis is a gynecological condition in which endometrial cells from the lining of the uterus appear outside the uterus in the pelvic cavity. The main theory for how this happens is ‘retrograde menstruation’, or the movement of endometrial...
- Posted May 19, 2015
Constipation: An Ayurvedic Perspective
Constipation is the passing of hard, dry bowel motions (stools) that may be infrequent or difficult to pass. It can include having to sit on the toilet for much longer than usual, the sensation afterwards that the...
- Posted May 12, 2015
Chronic Fatigue and Fibromyalgia: An Ayurvedic Perspective
Chronic Fatigue Syndrome (otherwise known as CFS, ME or Post-viral Fatigue Syndrome) and Fibromyalgia are conditions that I’ve come across a lot working in clinical practice. In my experience, they can be extraordinarily debilitating – both physically...
- Posted May 5, 2015
Parasites: An Ayurvedic Perspective
I have to say, since moving to Northern NSW a few years ago, I have seen more people in clinic with complications due to intestinal parasites than I saw in 15 years of practice in South Australia!...
- Posted February 6, 2015
Ayurvedic Approach to Arthritis
The most common complaint when it comes to arthritis is pain, swelling and stiffness in the joints. This can be the fingers, the hands, the toes, the feet, the ankles, knees, wrists, shoulders, hips, spine… anywhere. And...
- Posted November 3, 2014
Ayurvedic Approach for Anemia
The word anaemia comes from ancient greek and means “lack of blood” and it is the most common disorder of the blood. It can refer to a decrease in the number of red blood cells or a...
- Posted June 20, 2014
Secrets to Avoid Suffering though Menopause
Menopause is the cessation of a woman’s monthly menstrual cycle. It typically happens during a woman’s late 40’s or 50’s (but certainly not always) and occurs due to the ovaries stopping the ripening and release of ova...
- Posted April 25, 2014
What is Panchakarma?
What is Panchakarma? It is one of the very special and unique gifts that Ayurveda has to offer. It is a highly sophisticated approach to Purification and Rejuvenation therapy that has been refined and developed over several...
- Posted March 28, 2014