Julia Jones, Author at Ayurveda | Everyday Ayurveda

All posts by Julia Jones

About Julia Jones

Julia Jones is an Ayurvedic Postnatal Doula and recipe book author. She specializes in inspiring Newborn Mothers to find peace and joy in the transition to motherhood.
  • Ayurveda and Yoga to Ease Your Sore Legs with Pregnancy

    Pregnancy can put a lot of stress on your legs. As your belly swells and swells, your legs can bear the brunt of all of that weight. It can leave you in a lot of discomfort and...

    • Posted September 10, 2016
    • 0
  • remedies for mastitis
    Mastitis- 5 Ayurvedic Remedies

    Many women feel ready to give up breastfeeding if they encounter mastitis. Indeed, it is a terrible illness with some mothers experiencing fever and shakes and incredible pain. But, there are many simple, natural ways you can...

    • Posted May 2, 2016
    • 0
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