- Everyday Practice: Metabolic Mastery Method
- Herb Profile: Neem
- Recipe: Corn on the Cob with Cilantro and Coriander Butter
- Interview with a Vaidya: Dr. JV Hebbar
- 5 Tips for Healthy Travel This Summer
- Recovering from the Low-Fat Era
- Ayurveda Basics: Principles of Ayurveda
- Daily wellness for mothers of young children
- Interview with a master teacher: Indu Arora
- Is it Ayurvedic…or just another recipe?
All posts by Joyful Belly
Recipe: Corn on the Cob with Cilantro and Coriander Butter
Add adventure to your corn on the cob with cilantro and coriander butter. Cilantro & lime add a refreshing twist that helps you celebrate summer. Coriander adds a delicate touch of sweetness to the butter, making this...
- Posted July 26, 2015
Recipe: Rustic Peach Sorbet with Rosemary Oil
The hearty warmth of rosemary olive oil is a stirring contrast to the bright and cheery essence of peach in this dashing adaption of peaches & cream. The aromatic rosemary is sharp & full of invigorating passion....
- Posted July 12, 2015
Recipe: Hibiscus Mint Sun Tea
Luscious and vibrant pink hibiscus, interspersed with bright green mint, delights your eyes as well as your taste buds and blood. You will feel soothed by this tea which is nothing short of beautiful. Hibiscus with mint...
- Posted June 28, 2015
Recipe: Bananas with Lemon Juice and Fresh Cilantro
Banana with lemon juice and cilantro is a sweet, refreshing, restorative summer snack… Bananas and Electrolytes Bananas are a great snack after a summer sweat because they restore electrolytes. Their high potassium content nourishes both the nervous system...
- Posted June 14, 2015
Recipe: Asparagus Saffron Risotto with Lemon
Asparagus Saffron Risotto with Lemon works best as an early summer blood purifier. Both saffron and asparagus are diuretics with blood purifying properties, useful for purging any remnants of spring congestion from the lymphatic system. Saffron brings...
- Posted May 31, 2015
Honey and Spice Throat Coat for Spring Allergies
Early Spring is a watery season full of dramatic shifts from warm to cool temperatures, often within the same day. It is a challenging time of year to stay balanced. A rainy or cold spring day could...
- Posted May 2, 2015
Kale Chips Recipe
If you’ve got the munchies for something crunchy, Kale delivers. Kale chips are a refreshing treat to wake up your taste buds and satisfy your craving for a light, crunchy snack. The secret to vibrant Kale dishes...
- Posted April 25, 2015
Kitchari for the American Kitchen
Cleanse Your Body If your belly feels sluggish after too many treats, Kitchari is an easy way to cleanse your digestion and restore freshness. Kitchari offers a true delight to both your body and senses. It is...
- Posted April 18, 2015
Nature’s Fudge: Dates Filled with Almond Butter
Both dates and almonds are natural ways to build ojas, immunity, and strength in the body. This naturally sweet fudge, dessert, and snack will satisfy your appetite and your sweet tooth without causing a sugar spike. The...
- Posted February 9, 2015
Apple Cider with Spices
Perfectly matched to the beauty of colorful autumn leaves, hot apple cider chases away colder temperatures with spicy cinnamon and nutmeg. Sour cooked apples promote secretions in the digestion tract. Malic acid in the apple gently cleanses...
- Posted December 1, 2014