Joyful Belly, Author at Ayurveda | Everyday Ayurveda
GYAB Banner

All posts by Joyful Belly

About Joyful Belly

Joyful Belly is a digestive wellness clinic that creates yummy, healthy recipes using Ayurveda. We help you have an experience, understand the effects, and develop a good relationship with food. Joyful Belly can help you achieve a greater sense of well-being and clarity. With articles and seminars chock full of Ayurvedic wisdom, you'll tune into your internal organs and answer fundamental questions like, How's my liver today? or What can I do to help my kidneys? Healthy Joyful Belly eating will be a vital, zesty, refreshing and tasty doorway to a new you.
  • Glazed-Sweet-Spicy-Pecans
    Recipe: Glazed Sweet and Spicy Pecans

    Pecans are high in tannins, which are astringent and hot. Roasting or soaking pecans helps neutralize tannins and mellow the bitterness of pecans, making them more suitable for Vata types with constipation, gas, or bloating. The sweetness...

    • Posted November 22, 2015
    • 0
  • Sweet-Potato-Spicey-Pecan-Crisp
    Recipe: Sweet Potato and Spicy Pecan Crisp

    Country-home Sweet Potato and Spicy Pecan Crisp is a satisfying way to spend an evening before the fire. Recline in your favorite easy chair as you enjoy soft, comforting sweet potatoes. This treat will fill your home with...

    • Posted November 15, 2015
    • 0
  • sesame bread
    Recipe: Sesame Bread

    Bread is about sharing life. Autumn is a time of sharing, as people gather together to warm each other as the days get shorter and cooler. This nurturing bread recipe reminds us to revel in the togetherness...

    • Posted November 8, 2015
    • 0
  • Grandmas-Chicken-Soup
    Recipe: Grandma’s Chicken Soup

    Salty, nurturing, warm broth soothes your belly on the worst of days. Grandma still knows best; chicken soup is her mysterious cure-all and its reputation persists today. The next time you’re feeling under the weather, make a...

    • Posted October 18, 2015
    • 1
  • Spiced-Milk-Honey-Lung-Tonic
    Recipe: Spiced Milk and Honey Lung Tonic

    This Spiced Milk & Honey restores a warm, nurturing glow that seems to emanate from your chest. This drink is especially useful in autumn for depleted Vata individuals with exhaustion, a cold feeling in the chest and...

    • Posted October 11, 2015
    • 1
  • Potatoes-in-Roasted-Sesame-Coconut-with-Lime
    Recipe: Roasted Sesame and Coconut Potatoes with Lime

    At last, a tri-doshic, delicious way to prepare potatoes! A topping of crunchy, roasted coconut shavings and sesame seeds hug soft potatoes covered in lime juice, Southeast-Asian style.  Potatoes are high in potassium, which is a diuretic. When...

    • Posted September 27, 2015
    • 0
  • honey-coco butter
    Recipe: Energizing Honey-Coco Butter

    Feeling tired? Wake up your body with a spoonful of delicious Honey Coco-Butter. This completely natural, whole food is an energy building treat. It restores your vigor and vitality with a sweet and nutty aroma that gratifies...

    • Posted September 20, 2015
    • 0
  • Quinoa-Walnut-Date-Warm-Cereal
    Recipe: Quinoa, Walnut and Date Warm Cereal

    Earthy quinoa with crunchy walnuts is a breakfast of champions. Sweetened by juicy dates and served up nice and hot, Quinoa Walnut Date Warm Cereal takes the crisp edge off of a blustery fall morning. Protein Packed...

    • Posted August 23, 2015
    • 0
  • Corn-on-the-Cob-with-Cilantro-Coriander-Butter
    Recipe: Corn on the Cob with Cilantro and Coriander Butter

    Add adventure to your corn on the cob with cilantro and coriander butter. Cilantro & lime add a refreshing twist that helps you celebrate summer. Coriander adds a delicate touch of sweetness to the butter, making this...

    • Posted July 26, 2015
    • 1
  • Rustic-Peach-Sorbet-with-Rosemary-Oil
    Recipe: Rustic Peach Sorbet with Rosemary Oil

    The hearty warmth of rosemary olive oil is a stirring contrast to the bright and cheery essence of peach in this dashing adaption of peaches & cream. The aromatic rosemary is sharp & full of invigorating passion....

    • Posted July 12, 2015
    • 0