- Everyday Practice: Complete Yogic Breath
- 5 Steps to Attract What You Want in Life
- Recipe: Spiced Milk and Honey Lung Tonic
- Ayurveda for Varicose Veins
- 10 Simple Ways to Detox Every Day
- The Gunas—My New TV Guide
- A truly holistic approach to colic or reflux in babies
- Everyday Practice: Deep Sleep Sequence
- Does Your Love of Ayurveda/Yoga = Fewer Clients?
- Recipe: Blood-Sugar-Stabilizing Parsley Power Tonic
All posts by Joyful Belly
Recipe: Spiced Milk and Honey Lung Tonic
This Spiced Milk & Honey restores a warm, nurturing glow that seems to emanate from your chest. This drink is especially useful in autumn for depleted Vata individuals with exhaustion, a cold feeling in the chest and...
- Posted October 11, 2015
Recipe: Roasted Sesame and Coconut Potatoes with Lime
At last, a tri-doshic, delicious way to prepare potatoes! A topping of crunchy, roasted coconut shavings and sesame seeds hug soft potatoes covered in lime juice, Southeast-Asian style. Potatoes are high in potassium, which is a diuretic. When...
- Posted September 27, 2015
Recipe: Energizing Honey-Coco Butter
Feeling tired? Wake up your body with a spoonful of delicious Honey Coco-Butter. This completely natural, whole food is an energy building treat. It restores your vigor and vitality with a sweet and nutty aroma that gratifies...
- Posted September 20, 2015
Recipe: Quinoa, Walnut and Date Warm Cereal
Earthy quinoa with crunchy walnuts is a breakfast of champions. Sweetened by juicy dates and served up nice and hot, Quinoa Walnut Date Warm Cereal takes the crisp edge off of a blustery fall morning. Protein Packed...
- Posted August 23, 2015
Recipe: Corn on the Cob with Cilantro and Coriander Butter
Add adventure to your corn on the cob with cilantro and coriander butter. Cilantro & lime add a refreshing twist that helps you celebrate summer. Coriander adds a delicate touch of sweetness to the butter, making this...
- Posted July 26, 2015
Recipe: Rustic Peach Sorbet with Rosemary Oil
The hearty warmth of rosemary olive oil is a stirring contrast to the bright and cheery essence of peach in this dashing adaption of peaches & cream. The aromatic rosemary is sharp & full of invigorating passion....
- Posted July 12, 2015
Recipe: Hibiscus Mint Sun Tea
Luscious and vibrant pink hibiscus, interspersed with bright green mint, delights your eyes as well as your taste buds and blood. You will feel soothed by this tea which is nothing short of beautiful. Hibiscus with mint...
- Posted June 28, 2015
Recipe: Bananas with Lemon Juice and Fresh Cilantro
Banana with lemon juice and cilantro is a sweet, refreshing, restorative summer snack… Bananas and Electrolytes Bananas are a great snack after a summer sweat because they restore electrolytes. Their high potassium content nourishes both the nervous system...
- Posted June 14, 2015
Recipe: Asparagus Saffron Risotto with Lemon
Asparagus Saffron Risotto with Lemon works best as an early summer blood purifier. Both saffron and asparagus are diuretics with blood purifying properties, useful for purging any remnants of spring congestion from the lymphatic system. Saffron brings...
- Posted May 31, 2015
Honey and Spice Throat Coat for Spring Allergies
Early Spring is a watery season full of dramatic shifts from warm to cool temperatures, often within the same day. It is a challenging time of year to stay balanced. A rainy or cold spring day could...
- Posted May 2, 2015