Joyful Belly, Author at Ayurveda | Everyday Ayurveda
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All posts by Joyful Belly

About Joyful Belly

Joyful Belly is a digestive wellness clinic that creates yummy, healthy recipes using Ayurveda. We help you have an experience, understand the effects, and develop a good relationship with food. Joyful Belly can help you achieve a greater sense of well-being and clarity. With articles and seminars chock full of Ayurvedic wisdom, you'll tune into your internal organs and answer fundamental questions like, How's my liver today? or What can I do to help my kidneys? Healthy Joyful Belly eating will be a vital, zesty, refreshing and tasty doorway to a new you.
  • Spiced-Milk-Honey-Lung-Tonic
    Recipe: Spiced Milk and Honey Lung Tonic

    This Spiced Milk & Honey restores a warm, nurturing glow that seems to emanate from your chest. This drink is especially useful in autumn for depleted Vata individuals with exhaustion, a cold feeling in the chest and...

    • Posted October 11, 2015
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  • Potatoes-in-Roasted-Sesame-Coconut-with-Lime
    Recipe: Roasted Sesame and Coconut Potatoes with Lime

    At last, a tri-doshic, delicious way to prepare potatoes! A topping of crunchy, roasted coconut shavings and sesame seeds hug soft potatoes covered in lime juice, Southeast-Asian style.  Potatoes are high in potassium, which is a diuretic. When...

    • Posted September 27, 2015
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  • honey-coco butter
    Recipe: Energizing Honey-Coco Butter

    Feeling tired? Wake up your body with a spoonful of delicious Honey Coco-Butter. This completely natural, whole food is an energy building treat. It restores your vigor and vitality with a sweet and nutty aroma that gratifies...

    • Posted September 20, 2015
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  • Quinoa-Walnut-Date-Warm-Cereal
    Recipe: Quinoa, Walnut and Date Warm Cereal

    Earthy quinoa with crunchy walnuts is a breakfast of champions. Sweetened by juicy dates and served up nice and hot, Quinoa Walnut Date Warm Cereal takes the crisp edge off of a blustery fall morning. Protein Packed...

    • Posted August 23, 2015
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  • Corn-on-the-Cob-with-Cilantro-Coriander-Butter
    Recipe: Corn on the Cob with Cilantro and Coriander Butter

    Add adventure to your corn on the cob with cilantro and coriander butter. Cilantro & lime add a refreshing twist that helps you celebrate summer. Coriander adds a delicate touch of sweetness to the butter, making this...

    • Posted July 26, 2015
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  • Rustic-Peach-Sorbet-with-Rosemary-Oil
    Recipe: Rustic Peach Sorbet with Rosemary Oil

    The hearty warmth of rosemary olive oil is a stirring contrast to the bright and cheery essence of peach in this dashing adaption of peaches & cream. The aromatic rosemary is sharp & full of invigorating passion....

    • Posted July 12, 2015
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  • Hibiscus-Mint-Sun-Tea
    Recipe: Hibiscus Mint Sun Tea

    Luscious and vibrant pink hibiscus, interspersed with bright green mint, delights your eyes as well as your taste buds and blood. You will feel soothed by this tea which is nothing short of beautiful. Hibiscus with mint...

    • Posted June 28, 2015
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  • Bananas-with-Lemon-Juice-Fresh-Cilantro
    Recipe: Bananas with Lemon Juice and Fresh Cilantro

    Banana with lemon juice and cilantro is a sweet, refreshing, restorative summer snack… Bananas and Electrolytes Bananas are a great snack after a summer sweat because they restore electrolytes. Their high potassium content nourishes both the nervous system...

    • Posted June 14, 2015
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  • Asparagus-Saffron-Risotto-with-Lemon
    Recipe: Asparagus Saffron Risotto with Lemon

    Asparagus Saffron Risotto with Lemon works best as an early summer blood purifier. Both saffron and asparagus are diuretics with blood purifying properties, useful for purging any remnants of spring congestion from the lymphatic system. Saffron brings...

    • Posted May 31, 2015
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  • honey and spice throat coat
    Honey and Spice Throat Coat for Spring Allergies

    Early Spring is a watery season full of dramatic shifts from warm to cool temperatures, often within the same day. It is a challenging time of year to stay balanced. A rainy or cold spring day could...

    • Posted May 2, 2015
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