- 6 Tricks to Ease the Symptoms of Menopause
- 3 Reasons to Avoid Green Smoothies
- STOP! Is that Recipe Actually Ayurvedic?
- How to Fall Asleep at Night (Energy Feed #4)
- What’s the Recipe for a Delicious Life?
- How to Strengthen Your Kitchen’s Ayurvedic Power
- Get your Glow on- 5 Ayurvedic Tips for Healthy Skin
- Ayurvedic Treatments for Osteoporosis
- How to Sleep Better—An Ayurvedic Tutorial (Energy Feed #3)
- The Miracle of Ghee- Elixir of Life
All posts by Hari Simran Khalsa
Aching, Ragged Heart? Soothe with Heart Medicine Tea
If you are new to yoga, a seasoned practitioner, or perhaps even a teacher, you will often hear the phrase “Lift through the heart” or “Project from the heart”. What does that mean you ask? It means,...
- Posted August 7, 2016
Shatavari – My Favorite Herb of the Year
Shatavari – My Favorite Herb of the Year I can still remember the first time I felt the power of pure happiness. It was 1991 and I was 6 years old. After being away at boarding school...
- Posted June 24, 2016