Hari Simran Khalsa, Author at Ayurveda | Everyday Ayurveda

All posts by Hari Simran Khalsa

About Hari Simran Khalsa

Hari Simran Khalsa is a certified Ayurvedic Practitioner, herbalist and Pancha Karma Specialist. She specializes in digestive imbalances as well as diet and lifestyle management. She currently resides in Los Angels, CA. You can contact her at harisimrankhalsa@gmail.com
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    Aching, Ragged Heart? Soothe with Heart Medicine Tea

    If you are new to yoga, a seasoned practitioner, or perhaps even a teacher, you will often hear the phrase “Lift through the heart” or “Project from the heart”. What does that mean you ask? It means,...

    • Posted August 7, 2016
    • 1
  • Shatavari
    Shatavari – My Favorite Herb of the Year

    Shatavari – My Favorite Herb of the Year I can still remember the first time I felt the power of pure happiness. It was 1991 and I was 6 years old. After being away at boarding school...

    • Posted June 24, 2016
    • 2
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