Emily Rosenberger, Author at Ayurveda | Everyday Ayurveda

All posts by Emily Rosenberger

About Emily Rosenberger

Emily Rosenberger is an Ayurvedic Practitioner and Yoga teacher who guides women to hormonal balance and self love. She is the creator of Sattva Ayurveda Botanicals and is based out of Santa Cruz CA. Find her online at sattva-ayurveda.com.
  • ayurvedic spring cleanse
    The Power of Being Gentle: An Easy Ayurvedic Spring Cleanse

    Some cringe at the thought, after memories or stories of an agonizing a week of eating only apples or drinking cayenne lemon juice until your felt dizzy. Not here! We are talking 3 warm meals, delicious oils,...

    • Posted March 12, 2017
    • 0
  • PMS
    What Every Woman Needs to Know About PMS

    PMS is the unspoken burden that affects nearly 85% of women. It’s taken for granted that a few days of the month half of the population will suffer from cramps, indigestion, headaches, and moodiness. Women will warn...

    • Posted July 1, 2016
    • 1
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