Dylan Smith, Author at Ayurveda | Everyday Ayurveda

All posts by Dylan Smith

About Dylan Smith

Dylan Smith is an Ayurvedic Consultant with Vital Veda Australia, based in Sydney. He is devoted to sharing and radiating this ancient wisdom for everyone to utilize and enjoy. He helps people realign with their true selves to live in tune with nature's rhythms and experience total wellness and bliss.
  • Shed Toxins with Hot Water: The Best Digestive Medicine

    I am about to reveal a very special Ayurvedic purification technique that is excellent digestive medicine and phenomenal for eliminating toxins from the body’s system. It sounds very simple, but you’ll find that is has the powerful influence...

    • Posted March 4, 2017
    • 19
  • tongue scraping
    Morning Breath? Check out Tongue Scraping

    Jihwa Prakshalana (tongue scraping) has been an important part of the Ayurvedic daily routine for maintaining oral and general health for thousands of years. Tongue scraping is a method of cleaning the tongue to remove any coating,...

    • Posted June 9, 2016
    • 7
  • eat with your hands
    Drop the Utensils, Eat with Your Hands!

    Ayurveda recommends eating with the fingers instead of utensils. If you try using your hands to eat, you may be surprised by what it does for your digestion! One Thing at a Time- Eating with your hands means...

    • Posted April 3, 2016
    • 0
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