- How to Use the Primordial Sounds of the Chakras for Healing
- Shhhh…it’s time to sleep.
- Become Energized by Tapping into a Source of Long-Lasting Vitality!
- Pratyahara and Mastering the Senses
- Eightfold Examination in Ayurveda
- Darshan Project Video Series: Part 2 – General Approaches
- What the Hell Should We Eat Anyway?
- How to Ask Holistic Health Practitioners the “Right” Questions
- 8 Promises and Benefits of Hatha Yoga
- Empowering the Minds of Our Young Adults
All posts by Kinshuk Hirpara
Bipolar Disorder and Ayurveda
Bipolar disorder affects as many as 5.7 million American adults, which is about 2.6 percent of the population over the age of eighteen. Bipolar disorder, also known as manic-depressive illness, is a brain disorder that causes unusual...
- Posted January 2, 2017
Stop Feeling Blue: Ayurveda for Depression
What is Clinical Depression? A constant sense of hopelessness and despair is a sign you may have major depression, also known as clinical depression. Major depressive disorder affects approximately 14.8 million American adults, or about 6.7 percent...
- Posted December 3, 2016
Ama: A Root Cause of All Diseases
Formation of Ama The normal process that should take place in the body is as follows: All the food we eat should be fully digested. Half of it is absorbed into the body as nutrients and the...
- Posted October 5, 2016
Warning: You May Be Drinking Water Wrong…
The human body can last weeks without food, but only days without drinking water. We are made up of 50 to 75 per cent water. Water forms the basis of blood, digestive juices, urine and perspiration, and is...
- Posted August 1, 2016
11 Ways to Avoid and Reduce Wrinkles
Say goodbye to sun damage with these 11 tips to prevent and reduce wrinkles. 1. Avoid excessive sun exposure It’s the #1 cause of wrinkles, with dozens of studies documenting the impact. In one study that looked at identical...
- Posted July 13, 2016
Feeling ADD? 10 Ayurvedic Tips to Boost Concentration
Today’s world is full of concentration killers. Here are 10 Ayurvedic tips to manage distractions and boost concentration. 1. Social Media It’s easy to connect with friends — and disconnect from work — many times an hour....
- Posted July 10, 2016
Are you Actually Healthy? Find out with Ayurvedic Nail Analysis
Are your nails healthy? Let’s find out through some Ayurvedic nail analysis. Red, Puffy Nail Fold: If you notice a red, puffy border along the nail fold, this is typically a sign of parasites or infection in the...
- Posted July 4, 2016
4 Ayurvedic Home Remedies for Toxic Belly Fat
4 Ayurvedic Home Remedies for Toxic Belly Fat Excess body weight has serious consequences for health. Obesity is responsible for high levels of LDL (“bad”) cholesterol and triglycerides. At the same time, it lowers HDL (“good”) cholesterol....
- Posted June 19, 2016
Ayurvedic Panel on Coconut Oil
Ayurvedic Panel on Coconut oil Dr. Bhavesh Modh: नारीकेल उदकं स्निग्धं स्वादु वृष्यं हिमं लधु ।तृष्णा पित्त अनिल हरं दीपनं बस्तिशोधनम् ।। अष्टांग ह्दय सूत्र अ.5 बस्तिशोधनम् = मूत्राशय गत विकारं To date, there are over 1,500...
- Posted May 17, 2016
Digital Eye Strain & Ayurvedic Remedies
Digital eye strain is the temporary discomfort that follows two or more hours of digital device use. A variety of electronic devices can cause digital eye strain, including televisions, desktop and laptop computers, smartphones, e-readers, tablets, and...
- Posted May 14, 2016