- How to transition from your Ayurvedic spring cleanse
- Thyroid Autoimmune Disorders: An Ayurvedic Perspective
- Ayurveda helps us understand that “all life is yoga”
- The Power of Being Gentle: An Easy Ayurvedic Spring Cleanse
- The Problem with the Paleo Diet
- Golden Milk – Recipe to Balance All Doshas
- 8 Tips for a Healthy Spring Diet
- Can Ayurveda Help Treat Kidney Failure?
- Want Gorgeous, Luscious Locks? DIY Ayurvedic Hair Care
- 8 Step Ayurvedic Morning Ritual
All posts by Jennifer Weinberg
Don’t Let Stress Break Your Heart: An Ayurvedic Approach to a Healthy Heart
In Ayurveda, the heart is seen as a central source of strength and vitality. A beating heart is propelled by an electrical energy and is closely connected with and influenced by the nervous system. In turn, the...
- Posted February 17, 2017
Trust Your Heart: Ayurvedic Wisdom to Cultivate Heartfelt Energy
All healing traditions recognize the crucial role of the heart in sustaining life and energizing the body. We cannot survive long without a properly functioning heart. Cardiovascular health is a key area contributing to overall vitality in...
- Posted February 12, 2017
Cozy Vegan Hot Cacao
Like layers, warm sweaters, mittens and simmering stews, a warm mug of hot chocolate is a cozy treat in the dark, cold winter months! Cacao is warming and stimulates energy while also elevating mood. This vegan, dairy-free,...
- Posted February 3, 2017
Become Energized by Tapping into a Source of Long-Lasting Vitality!
Do you feel run down, exhausted and wiped out by the end of the day? While a healthy, real food diet, non-toxic lifestyle choices, adequate sleep and a balanced exercise routine can all contribute to a healthy...
- Posted January 14, 2017
Discover the Many Health Benefits of Pumpkins
With cooler temperatures and changing leaves, fall is in full swing! Despite the many temptations, you can enjoy this festive season without becoming an imbalanced sugar zombie. One of the most characteristic symbols of the season is...
- Posted October 2, 2016
5 Tips for Healthy Summer Travel
Summer is a great time for exploration, relaxation and travel. Taking time away from our everyday routines can allow us to explore new environments, reduce stress and increase life satisfaction. While travel offers endless opportunities for adventure,...
- Posted July 2, 2016