- Love Thyself First: Lavender Rose Milk Bath
- Ayurveda for Seasonal Affective Disorder
- 4 Ways to Kick the Cause of Hot Flashes
- Can You Screen Your Screen Time?
- Dashamula: 10 Roots to Ground Vata
- Recipe: Salmon Burgers
- How to Cool Down in the Heat of the Moment
- Vedic Astrology for February 2016
- Let Go and Enjoy More Little “Ahhh” Moments
- 3 Quick Fixes for Hot Flashes
All posts by Darshana Thacker
FOOD WITH PRANA: 12 principles of Ayurvedic food
The path of meditation requires a moderate, regulated life, avoiding too much or too little food, work, and sleep, or use of the senses. The attention must abide in the soul all the time. For such a...
- Posted January 23, 2014