Claudia Richey, Author at Ayurveda | Everyday Ayurveda

All posts by Claudia Richey

About Claudia Richey

Claudia Richey is a Fitness Expert and Ayurvedic Wellness Practitioner. She is the founder of DoshaFit®, merging ancient Ayurveda with modern exercise science and teaches Trainers and Health Coaches to help their clients succeed using the DoshaFit® Way of Life. Claudia is the author of “Prana-Up! - Tired to Inspired in 28 Days” that teaches to maximize happiness and energy through vibrant nutrition, energizing Yoga, and daily power practices. Having battled with health issues herself, Claudia understands limitations and how to overcome them safely while creating a joyful life. Her work can also be found at
  • Balance Your Life with Alternate Nostril Breathing

    In our hectic and busy lives, often the last thing we think of is getting back to balance using our breath. Most of us start our day off with an imbalance between left and right brain. Often one...

    • Posted August 24, 2016
    • 6
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