Chrissie Alexander, Author at Ayurveda | Everyday Ayurveda

All posts by Chrissie Alexander

About Chrissie Alexander

Chrissie Alexander is a Yoga Teacher who has traveled extensively in India, gaining knowledge of Ayurveda to complement her studies as a massage therapist and Naturopath. Chrissie has a passion for the outdoors and sharing her wisdom with others to help create a better, happier life. Visit her at
  • ayurvedic morning ritual
    8 Step Ayurvedic Morning Ritual

    As a yogi having studied Ayurveda, I have become accustomed to a little Ayurvedic morning ritual that really helps me to get up and go. I find this especially helpful when it’s Winter in Australia. According to Ayurveda,...

    • Posted March 6, 2017
    • 15
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