Cate Stillman, Author at Ayurveda | Everyday Ayurveda

All posts by Cate Stillman

About Cate Stillman

Cate Stillman is a Ayurveda and Yoga Teacher, an Entrepreneur and the founder of YogaHealer Cate founded YogaHealer in 2001 to help Yoga lovers learn Ayurveda to enhance their life. She offers super-practical teachings for yoga people to kick our personal and planetary wellness up a notch.
  • spider's web
    Learning Sacred Anatomy: Part 6—Dharma & Agni

    (Don’t miss parts 1, 2, 3, 4 and 5 of Cate’s “Sacred Anatomy” series. This is the final article in the series.) Dear You, Ah, Lesson 6. The party is almost over. I’ve had a few conversations...

    • Posted July 4, 2015
    • 0
  • Handshake
    Learning Sacred Anatomy: Part 5—Sacred Politics

    (Check out the previously published parts 1, 2, 3, and 4 of Cate’s “Sacred Anatomy” series. Part 6, the final article in the series, comes next week…) Dear You, Today is sacred anatomy in action. As our perspective...

    • Posted June 27, 2015
    • 0
  • Credit: Wellcome Library, London. Wellcome Images
    Learning Sacred Anatomy: Part 4—Applied Chemistry

    Don’t miss the first two articles in this series: Part 1; Part 2—Systems Theory; and Part 3—Sacred Chemistry. If you would like to listen to this article rather than read it, scroll down for the audio recording! Dear...

    • Posted June 20, 2015
    • 0
  • sacred-chemistry-300x193
    Learning Sacred Anatomy: Part 3—Sacred Chemistry

    Don’t miss the first two articles in this series, Part 1 and Part 2—Systems Theory. If you would like to listen to this article rather than read it, scroll down for the audio recording! Dear You, Our...

    • Posted June 13, 2015
    • 0
  • Yggdrasill
    Learning Sacred Anatomy: Part 2—Systems Theory

    Click here to read Part 1 of this “Learning Sacred Anatomy” series, and stay tuned to this blog for four more articles after this one! You can also download an audio recording of this article at the bottom of...

    • Posted June 6, 2015
    • 0
  • Sacred Anatomy Lesson 1 image - crop
    Learning Sacred Anatomy: Part 1

    (If you would rather listen to an audio recording of this article, jump to the end!) Dear You, Welcome to Lesson 1 of this series on Sacred Anatomy. What is it all in aid of? Teaching you how...

    • Posted May 30, 2015
    • 4
  • which ayurveda
    Which Ayurveda Are You Into?

    Old school vs. Avant Garde. Living foods vs. cooked foods. Which side of the fence are you on, or are you straddled? There is an evolution gaining momentum in the Ayurvedic community. It’s called Living Foods Ayurveda....

    • Posted May 10, 2015
    • 2
  • self massage and foam rolling
    Self Massage and Foam Rolling

    I live in Mexico half the year and spend a chunk of time each week on a paddle board. We have a fleet to meet the different conditions and opportunities. I’m studying paddle technique because I’m clearly...

    • Posted May 3, 2015
    • 0
  • fruit
    Top 5 Foods that detox the body

    First off, foods don’t actually detox the body. The intelligence of our life force detoxes the body. Each organism’s body has an innate intelligence. This intelligence enables health. When this innate intelligence is impeded by diet or...

    • Posted March 10, 2014
    • 2
  • maxresdefault
    Why Yogis Snort Oil

    I was 26 years old… raised on the S.A.D. diet. I was a first year student on the way to becoming an Ayurvedic Practitioner. I had horrible seasonal allergies and recurrent migraines. I elected to do Pancha...

    • Posted February 20, 2014
    • 1