- Everyday Practice: Metabolic Mastery Method
- Herb Profile: Neem
- Recipe: Corn on the Cob with Cilantro and Coriander Butter
- Interview with a Vaidya: Dr. JV Hebbar
- 5 Tips for Healthy Travel This Summer
- Recovering from the Low-Fat Era
- Ayurveda Basics: Principles of Ayurveda
- Daily wellness for mothers of young children
- Interview with a master teacher: Indu Arora
- Is it Ayurvedic…or just another recipe?
All posts by Cate Stillman
Daily wellness for mothers of young children
My experience with spiritual and bodily practices while raising a baby led me to believe that motherhood needs its own daily Ayurvedic practice guidelines… FOCUS Expect household rhythms to change… frequently. Don’t try to live up to standards and...
- Posted July 20, 2015
Investing in aging (an ode to my grandmother)
Dedicated to my Grandma, Nani. Teresa de la Forest Foster Nolde 1915- March 11, 2013. My grandma, Nani, died in her late 90’s. She was born in France, and loved her lamb and wine as per her...
- Posted July 15, 2015
Time for a family detox?
BENEFITS OF A FAMILY DETOX Here is the deal – we don’t realize how much our kids symptoms- physical, emotional and mental – are correlated with their diet. We also don’t realize how we can change our...
- Posted July 11, 2015
Learning Sacred Anatomy: Part 6—Dharma & Agni
(Don’t miss parts 1, 2, 3, 4 and 5 of Cate’s “Sacred Anatomy” series. This is the final article in the series.) Dear You, Ah, Lesson 6. The party is almost over. I’ve had a few conversations...
- Posted July 4, 2015
Learning Sacred Anatomy: Part 5—Sacred Politics
(Check out the previously published parts 1, 2, 3, and 4 of Cate’s “Sacred Anatomy” series. Part 6, the final article in the series, comes next week…) Dear You, Today is sacred anatomy in action. As our perspective...
- Posted June 27, 2015
Learning Sacred Anatomy: Part 4—Applied Chemistry
Don’t miss the first two articles in this series: Part 1; Part 2—Systems Theory; and Part 3—Sacred Chemistry. If you would like to listen to this article rather than read it, scroll down for the audio recording! Dear...
- Posted June 20, 2015
Learning Sacred Anatomy: Part 3—Sacred Chemistry
Don’t miss the first two articles in this series, Part 1 and Part 2—Systems Theory. If you would like to listen to this article rather than read it, scroll down for the audio recording! Dear You, Our...
- Posted June 13, 2015
Learning Sacred Anatomy: Part 2—Systems Theory
Click here to read Part 1 of this “Learning Sacred Anatomy” series, and stay tuned to this blog for four more articles after this one! You can also download an audio recording of this article at the bottom of...
- Posted June 6, 2015
Learning Sacred Anatomy: Part 1
(If you would rather listen to an audio recording of this article, jump to the end!) Dear You, Welcome to Lesson 1 of this series on Sacred Anatomy. What is it all in aid of? Teaching you how...
- Posted May 30, 2015
Which Ayurveda Are You Into?
Old school vs. Avant Garde. Living foods vs. cooked foods. Which side of the fence are you on, or are you straddled? There is an evolution gaining momentum in the Ayurvedic community. It’s called Living Foods Ayurveda....
- Posted May 10, 2015