- Re-Grow Your Brain Cells
- Misunderstandings of the Modern Chakra-Healing Movements
- Eating for Your Ayurvedic Body Type
- Building Soma Through Balanced Agni
- Don’t Let Stress Break Your Heart: An Ayurvedic Approach to a Healthy Heart
- Marma Chikitsa: 9 Potential Benefits
- Can You Go 3 Evenings Without Media?
- 5 Tips to Stop Cravings
- Yogic Psychology and the Effects of Meditation
- Trust Your Heart: Ayurvedic Wisdom to Cultivate Heartfelt Energy
All posts by Akshata Sheelvant
Blissful Nari Smoothie for a Happy Menstrual Cycle
Namaste Beautiful Ladies! I am sharing my Blissful Nari Ayurvedic smoothie recipe. Blissful Nari keeps me peaceful during my monthly cycles. This drink is deliciously rich, comforting, and promises to keep me in good mood! The word ‘nari’ comes from...
- Posted April 17, 2016