- Cooling Tea Recipes for Hot Summer Days
- 6 ways to switch on your brain power
- Ayurveda Basics: Doshic Imbalances
- Two ways of aging: Which will you choose?
- Everyday Practice: Metabolic Mastery Method
- Herb Profile: Neem
- Recipe: Corn on the Cob with Cilantro and Coriander Butter
- Interview with a Vaidya: Dr. JV Hebbar
- 5 Tips for Healthy Travel This Summer
- Recovering from the Low-Fat Era
All posts by Akshata Sheelvant
Blissful Nari Smoothie for a Happy Menstrual Cycle
Namaste Beautiful Ladies! I am sharing an Ayurvedic smoothie recipe with you that keeps me blissful during my monthly cycles. This drink is deliciously rich, comforting, and promises to keep me in good mood! The word ‘nari’...
- Posted June 8, 2014