- Herb Profile: Turmeric
- Recipe: Hibiscus Mint Sun Tea
- Learning Sacred Anatomy: Part 5—Sacred Politics
- 10 herbs for weight loss
- Dairy: Test your tolerance
- Eating for good digestion (part 2)
- Eating for good digestion (part 1)
- Is coconut oil the new toothpaste?
- Beat the heat: cooling yoga poses
- Learning Sacred Anatomy: Part 4—Applied Chemistry
All posts by Akshata Sheelvant
Blissful Nari Smoothie for a Happy Menstrual Cycle
Namaste Beautiful Ladies! I am sharing an Ayurvedic smoothie recipe with you that keeps me blissful during my monthly cycles. This drink is deliciously rich, comforting, and promises to keep me in good mood! The word ‘nari’...
- Posted June 8, 2014