Adena Rose Harford, Author at Ayurveda | Everyday Ayurveda

All posts by Adena Rose Harford

About Adena Rose Harford

Adena Rose Harford is a NAMA Certified Ayurvedic Practitioner and yoga teacher behind . Her 7-day ayurvedic cleanse course is available online. Follow Adena Rose Ayurveda on Facebook to learn about authentic and practical healing with ayurveda and yoga.
  • Spirituality
    What does Spirituality Have to Do with Healing Anyway?

    What does Spirituality Have to Do with Healing Anyway? ”The root cause of disease is not listening to the body. Intelligence is the flow of awareness, that tells us what we should and should not do. To purify...

    • Posted June 11, 2016
    • 0
  • Digestive Tea Recipes
    3 Digestive Tea Recipes

    Good digestion is the crux of healing in Ayurvedic medicine.  Most of us, at one time or another, have directly experienced discomfort from making the wrong food choices, eating under stress, or on the run.  Though ideally...

    • Posted May 1, 2016
    • 2
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