Adena Rose Harford, Author at Ayurveda | Everyday Ayurveda
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All posts by Adena Rose Harford

About Adena Rose Harford

Adena Rose Harford is a NAMA Certified Ayurvedic Practitioner and yoga teacher behind . Her 7-day ayurvedic cleanse course is available online. Follow Adena Rose Ayurveda on Facebook to learn about authentic and practical healing with ayurveda and yoga.
  • diwali
    What does Spirituality Have to Do with Healing Anyway?

    ”The root cause of disease is not listening to the body. Intelligence is the flow of awareness, that tells us what we should and should not do. To purify the blood means to listen to the intelligence...

    • Posted March 12, 2014
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  • 5699535517_fc9834d009_o
    3 Tea Recipes for Better Digestion

    Good digestion is the crux of healing in Ayurvedic medicine.  Most of us, at one time or another, have directly experienced discomfort from making the wrong food choices, eating under stress, or on the run.  Though ideally...

    • Posted March 4, 2014
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