Kester Marshall, Author at Ayurveda | Everyday Ayurveda

All posts by Kester Marshall

About Kester Marshall

Kester is an Ayurvedic Practitioner, Naturopath, Herbalist and Zen Monk teaching and practicing in New South Wales, Australia. He has run a successful family health clinic for over a decade and, with his wife Nadia, he is the managing director and principal teacher of the Mudita Institute in Byron Bay.
  • What Children Need More and Less of…

    It feels a bit weird to be writing an article about children’s health when I’m not a parent…However, I have always lived with other people’s kids and see many children of all ages in my private practice....

    • Posted September 14, 2016
    • 0
  • Chronic Fatigue and Fibromyalgia: An Ayurvedic Perspective

    Chronic Fatigue Syndrome (otherwise known as CFS, ME or Post-viral Fatigue Syndrome) and Fibromyalgia are conditions that I’ve come across a lot working in clinical practice. In my experience, they can be extraordinarily debilitating – both physically...

    • Posted July 21, 2016
    • 2
  • Ayurvedic Arthritis
    Ayurvedic Arthritis Treatments

    Ayurvedic Arthritis Treatments The most common complaint when it comes to arthritis is pain, swelling and stiffness in the joints. This can be the fingers, hands, toes, feet, ankles, knees, wrists, shoulders, hips, spine… anywhere. And it...

    • Posted May 12, 2016
    • 8
  • How to Navigate Menopause with Ease and Grace

    Menopause is the cessation of a woman’s monthly menstrual cycle. It typically happens during a woman’s late 40’s or 50’s (but certainly not always) and occurs due to the ovaries stopping the ripening and release of ova...

    • Posted March 14, 2016
    • 2
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