What is Ayurveda? - Ayurveda | Everyday Ayurveda
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What is Ayurveda?

By on June 29, 2014

Have you ever wondered, “What is Ayurveda?”

Would you love to have an amazing answer to that question when your friends or family ask you?

We can answer this question by observing the world around us with all of it’s rhythms and qualities, and how these same rhythms and qualities manifest in our own bodies, minds, and emotions.

Dr. John Douillard gives a beautiful explanation of Ayurveda in this video:

Access Dr. Douillard’s LifeSpa


About Dr John Douillard

Dr. John Douillard, DC, CAP, is a globally recognized leader in the fields of natural health, Ayurveda, and sports medicine. He is the creator of LifeSpa.com, the leading Ayurvedic health and wellness resource on the web. LifeSpa.com is evolving the way Ayurveda is understood around the world, with over 700 articles and videos proving ancient wisdom with modern science. Dr. John is the former Director of Player Development for the New Jersey Nets NBA team, author of 6 books, a repeat guest on the Dr. Oz show, and featured in Woman’s World Magazine, Huffington Post, Yoga Journal and dozens of other publications. He directs LifeSpa, the 2013 Holistic Wellness Center of the year, in Boulder, CO. For more information visit www.lifespa.com.

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