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- 4 Ways to Kick the Cause of Hot Flashes
- Can You Screen Your Screen Time?
- Dashamula: 10 Roots to Ground Vata
- Recipe: Salmon Burgers
- How to Cool Down in the Heat of the Moment
- Vedic Astrology for February 2016
- Let Go and Enjoy More Little “Ahhh” Moments
- 3 Quick Fixes for Hot Flashes
- Listen Up! That’s Your Inner Wisdom Speaking
What is Ayurveda?
Have you ever wondered, “What is Ayurveda?”
Would you love to have an amazing answer to that question when your friends or family ask you?
We can answer this question by observing the world around us with all of it’s rhythms and qualities, and how these same rhythms and qualities manifest in our own bodies, minds, and emotions.