- Herb Profile: Neem
- Recipe: Corn on the Cob with Cilantro and Coriander Butter
- Interview with a Vaidya: Dr. JV Hebbar
- 5 Tips for Healthy Travel This Summer
- Recovering from the Low-Fat Era
- Ayurveda Basics: Principles of Ayurveda
- Daily wellness for mothers of young children
- Interview with a master teacher: Indu Arora
- Is it Ayurvedic…or just another recipe?
- Why meditation was worthy of the Nobel Prize
Neem is widely used in Ayurveda because of its effectiveness in dealing with nearly all types...
Add adventure to your corn on the cob with cilantro and coriander butter. Cilantro & lime...
I’m going to tell you a little story. It’s about a man who wanted to know...
Everything Ayurveda. Daily.
Herb Profile: Neem
Neem is widely used in Ayurveda because of its effectiveness in dealing with nearly all types of pitta and kapha imbalances. Bitter and very cooling, it is usually combined...
- July 27, 2015
Recipe: Corn on the Cob with Cilantro and Coriander Butter
Add adventure to your corn on the cob with cilantro and coriander butter. Cilantro & lime add a refreshing twist that helps you celebrate summer. Coriander adds a delicate...
- July 26, 2015
Interview with a Vaidya: Dr. JV Hebbar
I’m going to tell you a little story. It’s about a man who wanted to know the secret of Ayurveda. JV Hebbar is an Indian Ayurvedic doctor and a...
- July 25, 2015
5 Tips for Healthy Travel This Summer
Summer is a great time for exploration, relaxation and travel. Taking time away from our everyday routines can allow us to explore new environments, reduce stress and increase life...
- July 24, 2015
Recovering from the Low-Fat Era
After almost 60 years of being told that cholesterol is “Public Health Enemy No. 1,” along with an overwhelming amount of science debunking the “cholesterol theory,” (2,3,4) the prestigious...
- July 23, 2015
Ayurveda Basics: Principles of Ayurveda
Ayurveda is an ancient science of body, mind and spirit which originated over 5,000 years ago in India. Ayurvedic theory is based on the five elements (ether, air, fire,...
- July 22, 2015
Daily wellness for mothers of young children
My experience with spiritual and bodily practices while raising a baby led me to believe that motherhood needs its own daily Ayurvedic practice guidelines… FOCUS Expect household rhythms to change… frequently....
- July 20, 2015
Interview with a master teacher: Indu Arora
Indu Arora is an international Ayurveda-Yoga Therapist and Master Teacher. She is the author of “Yoga-Ancient Heritage Tomorrows Vision” and “Mudra–The Sacred Secret.” Indu Arora speaks from her soul,...
- July 19, 2015
Is it Ayurvedic…or just another recipe?
The internet proliferates with recipes for Ayurvedic foods. You can find ‘Ayurvedic’ recipes for everything from smoothies to popsicles to kale chips. What makes these recipes particularly Ayurvedic? Is...
- July 18, 2015
Ulcerative colitis: 10 effective herbal remedies
Ulcerative colitis is a disease that leads into the inflammation in the lower intestine, which results in pain and blood during the passage of stool. It can affect a person of...
- July 17, 2015