Ayurveda | Everyday Ayurveda

Everything Ayurveda. Daily.

  • Brain Cells
    Re-Grow Your Brain Cells

    Reprinted with permission from Dr. John Douillard, DC © February 3, 2015 Perhaps one of the most exciting fields of research today is called the “gut-brain axis.” While it...

    • February 21, 2017
    • 0
  • Reclaim Your Energetic Body
    Misunderstandings of the Modern Chakra-Healing Movements

    While the ancient Upanishads and the Vedas mention chakras, they are not simply seven, but are twenty-one in their total number of the greater Hindu Yoga system. Those working...

    • February 20, 2017
    • 2
  • eating for your ayurvedic body type
    Eating for Your Ayurvedic Body Type

    When people first get into Ayurveda, they inevitably become a little obsessed with their body type or constitution… mainly because it is so much fun! But what starts out...

    • February 19, 2017
    • 1
  • building soma
    Building Soma Through Balanced Agni

    There is a beautiful fairy tale from ancient India, recounted in English by Joseph Jacobs, entitled “How the Sun, Moon and Wind Went Out to Dinner.” In this tale,...

    • February 18, 2017
    • 0
  • Ayurvedic approach to a healthy heart
    Don’t Let Stress Break Your Heart: An Ayurvedic Approach to a Healthy Heart

    In Ayurveda, the heart is seen as a central source of strength and vitality. A beating heart is propelled by an electrical energy and is closely connected with and...

    • February 17, 2017
    • 0
  • marma chikitsa
    Marma Chikitsa: 9 Potential Benefits

    Although Marma Chikitsa is as ancient a healing therapy as acupuncture, and even older; it’s far more rare to encounter it today. Because of its “spiritual” component it differs...

    • February 16, 2017
    • 3
  • screens
    Can You Go 3 Evenings Without Media?

    …we ALL screen, to rely on screens! Jeez, those screens! Tv screen, computer screen, ipad/nook/kindle screen, phone screen, so many many screens. Even writing the word “screen” that many...

    • February 15, 2017
    • 0
  • tips to stop cravings
    5 Tips to Stop Cravings

    Reprinted with permission from Dr. John Douillard, DC © December 8, 2014 According to Ayurveda, a craving is the body sending an urgent message to the brain requesting a...

    • February 14, 2017
    • 0
  • meditation
    Yogic Psychology and the Effects of Meditation

    Meditation has become almost a special “science” and “technique” in itself today, but few realize what actual benefits they are having. Many talk about states of consciousness, however, traditionally...

    • February 13, 2017
    • 5
  • heartfelt energy
    Trust Your Heart: Ayurvedic Wisdom to Cultivate Heartfelt Energy

    All healing traditions recognize the crucial role of the heart in sustaining life and energizing the body. We cannot survive long without a properly functioning heart. Cardiovascular health is...

    • February 12, 2017
    • 0
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