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Everything Ayurveda. Daily.

  • herbal-beauty
    Get your glow with Ayurveda

    Ayurvedic medicine provides us with a simple guideline when it comes to skincare:  if you can’t eat it, don’t put it on your skin.  The skin is considered an...

    • May 28, 2015
    • 0
  • Raw_Vegan_Veggy_Patty
    The raw truth about raw food diets

    Raw food diets are all the rage! After researching the subject for a while, I’ve found a lot of information about the pros of a raw food diet (which...

    • May 27, 2015
    • 6
  • Carboxymethylcellulose
    Emulsifiers in common foods erode your gut

    Lately I’ve been reporting on some of the new emerging trends in the world of our microbiome. The trend is suggesting that certain commonly used household products and foods...

    • May 26, 2015
    • 0
  • Tulsi
    Growing Tulsi to Cultivate Harmony

    Ayurveda, the science of life, offers a prescription for living a life in harmony. According to Swami Krishnananda in his commentary on the Chandogya Upanishad, we are here to...

    • May 25, 2015
    • 0
  • Sri Aurobindo
    Ayurveda helps us understand that “all life is yoga”

    Ayurveda and Yoga are more than sister sciences. They are part of the same greater Integral Vedic path that involves spirituality and psychology, represented by Yoga and Vedanta and...

    • May 24, 2015
    • 0
  • Yoga at sunset
    Moving Towards a Sattvic Life

    What does being sattvic actually mean? According to Ayurveda, sattva is the quality of nature that brings about balance, peace, purity and clarity. It is one of the three...

    • May 23, 2015
    • 0
  • Fire
    Pitta’s Vices

    Ok, guys, let’s talk about pitta‘s vices, which stemmed from the previous post on vata’s vices. Remember, when a dosha is increased (imbalanced), the person will crave the foods...

    • May 22, 2015
    • 0
  • Road trip
    How To Transition from Your Ayurvedic Spring Cleanse

    Recently I went down to AAPNA’s (Association of Ayurvedic Professionals of North America) 14th International Conference on “Consciousness in Ayurveda & Yoga.” Consciousness integration is a subject I am...

    • May 21, 2015
    • 0
  • Rose in bloom
    Ten Secrets for Pure Energy and Contentment

    Upon feelings of fatigue, it has become our natural response to reach for an energy drink, dark chocolate square or comfort food. The result, however wonderful, is short-lived. Energy...

    • May 20, 2015
    • 0
  • Endometriosis
    Endometriosis: An Ayurvedic Perspective

    Endometriosis is a gynecological condition in which endometrial cells from the lining of the uterus appear outside the uterus in the pelvic cavity. The main theory for how this happens...

    • May 19, 2015
    • 0